Beverages, coffee, instant, regular, prepared with water 174130
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00G   
16:00.001G  6486
16:10G   
18:00G   
18:10G   
18:20.002G  6513
18:30G   
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alcohol, ethyl0G   
Ash0.17G  7214
Caffeine26MG  49
Calcium, Ca4MG13000.3%6799
Carbohydrate, by difference0.34G  5230
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol0MG   
Copper, Cu0.011MG0.91.2%6634
Cryptoxanthin, beta0UG   
Energy7kJ  7541
Energy2KCAL  7533
Fatty acids, total monounsaturated0G   
Fatty acids, total polyunsaturated0.002G  6776
Fatty acids, total saturated0.002G  6877
Fatty acids, total trans0G   
Fiber, total dietary0G   
Folate, DFE0UG   
Folate, total0UG   
Folic acid0UG   
Iron, Fe0.04MG180.2%7130
Lutein + zeaxanthin0UG   
Lycopene0UG   
Magnesium, Mg4MG4201%6565
Manganese, Mn0.015MG2.30.7%4666
Niacin0.236MG161.5%6058
Pantothenic acid0.001MG50%5965
Phosphorus, P3MG12500.2%6942
Potassium, K30MG34000.9%6818
Protein0.1G  7156
Retinol0UG   
Riboflavin0.001MG1.30.1%6911
Selenium, Se0.1UG550.2%6151
Sodium, Na4MG15000.3%6697
Sugars, total including NLEA0G   
Theobromine0MG   
Thiamin0MG1.20% 
Total lipid (fat)0G   
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60MG1.70% 
Vitamin B-9 (Folate, food)0UG4000% 
Vitamin C0MG900% 
Vitamin E (alpha-tocopherol)0MG   
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0UG   
Water99.09G  57
Zinc, Zn0.01MG110.1%6933

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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