Nutrient | amount | | RDI | % | ranking |
10:0 | 0 | G | | | |
12:0 | 0 | G | | | |
13:0 | 0 | G | | | |
14:0 | 0 | G | | | |
14:1 | 0 | G | | | |
15:0 | 0 | G | | | |
15:1 | 0 | G | | | |
16:0 | 0.001 | G | | | 6486 |
16:1 | 0 | G | | | |
17:0 | 0 | G | | | |
17:1 | 0 | G | | | |
18:0 | 0 | G | | | |
18:1 | 0 | G | | | |
18:1 c | 0.015 | G | | | 1777 |
18:1 t | 0 | G | | | |
18:2 | 0.002 | G | | | 6513 |
18:3 | 0 | G | | | |
18:3 n-3 c,c,c (ALA) | 0 | G | | | |
18:3 n-6 c,c,c | 0 | G | | | |
18:4 | 0 | G | | | |
20:0 | 0 | G | | | |
20:1 | 0 | G | | | |
20:2 n-6 c,c | 0 | G | | | |
20:3 | 0 | G | | | |
20:4 | 0 | G | | | |
20:5 n-3 (EPA) | 0 | G | | | |
22:0 | 0 | G | | | |
22:1 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
24:0 | 0 | G | | | |
4:0 | 0 | G | | | |
6:0 | 0 | G | | | |
8:0 | 0 | G | | | |
Alanine | 0.003 | G | | | 4792 |
Alcohol, ethyl | 0 | G | | | |
Arginine | 0.001 | G | | | 4834 |
Ash | 0.1 | G | | | 7302 |
Aspartic acid | 0.005 | G | | | 4636 |
Caffeine | 1 | MG | | | 253 |
Calcium, Ca | 2 | MG | 1300 | 0.2% | 7156 |
Carbohydrate, by difference | 0 | G | | | |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 0 | UG | | | |
Cholesterol | 0 | MG | | | |
Choline, total | 1 | MG | 550 | 0.2% | 4103 |
Copper, Cu | 0.007 | MG | 0.9 | 0.8% | 6779 |
Cryptoxanthin, beta | 0 | UG | | | |
Cystine | 0.002 | G | | | 4626 |
Energy | 0 | KCAL | | | |
Energy | 1 | kJ | | | 7561 |
Fatty acids, total monounsaturated | 0 | G | | | |
Fatty acids, total polyunsaturated | 0.002 | G | | | 6776 |
Fatty acids, total saturated | 0.002 | G | | | 6877 |
Fatty acids, total trans | 0 | G | | | |
Fatty acids, total trans-monoenoic | 0 | G | | | |
Fiber, total dietary | 0 | G | | | |
Fluoride, F | 52.4 | UG | | | 84 |
Folate, DFE | 0 | UG | | | |
Folate, total | 0 | UG | | | |
Folic acid | 0 | UG | | | |
Fructose | 0 | G | | | |
Galactose | 0 | G | | | |
Glucose (dextrose) | 0 | G | | | |
Glutamic acid | 0.02 | G | | | 4779 |
Glycine | 0.004 | G | | | 4784 |
Histidine | 0.002 | G | | | 4822 |
Iron, Fe | 0.05 | MG | 18 | 0.3% | 7085 |
Isoleucine | 0.002 | G | | | 4842 |
Lactose | 0 | G | | | |
Leucine | 0.005 | G | | | 4843 |
Lutein + zeaxanthin | 0 | UG | | | |
Lycopene | 0 | UG | | | |
Lysine | 0.001 | G | | | 4857 |
Magnesium, Mg | 5 | MG | 420 | 1.2% | 6412 |
Maltose | 0 | G | | | |
Manganese, Mn | 0.027 | MG | 2.3 | 1.2% | 3949 |
Methionine | 0 | G | | | |
Niacin | 0.222 | MG | 16 | 1.4% | 6087 |
Pantothenic acid | 0.001 | MG | 5 | 0% | 5965 |
Phenylalanine | 0.003 | G | | | 4836 |
Phosphorus, P | 1 | MG | 1250 | 0.1% | 7009 |
Potassium, K | 54 | MG | 3400 | 1.6% | 6618 |
Proline | 0.004 | G | | | 4782 |
Protein | 0.1 | G | | | 7156 |
Retinol | 0 | UG | | | |
Riboflavin | 0 | MG | 1.3 | 0% | |
Selenium, Se | 0.1 | UG | 55 | 0.2% | 6151 |
Serine | 0.001 | G | | | 4791 |
Sodium, Na | 2 | MG | 1500 | 0.1% | 6996 |
Sucrose | 0 | G | | | |
Sugars, total including NLEA | 0 | G | | | |
Theobromine | 0 | MG | | | |
Thiamin | 0 | MG | 1.2 | 0% | |
Threonine | 0.001 | G | | | 4842 |
Tocopherol, beta | 0 | MG | | | |
Tocopherol, delta | 0 | MG | | | |
Tocopherol, gamma | 0.01 | MG | | | 1252 |
Total lipid (fat) | 0 | G | | | |
Tryptophan | 0 | G | | | |
Tyrosine | 0.002 | G | | | 4794 |
Valine | 0.003 | G | | | 4841 |
Vitamin A, IU | 0 | IU | | | |
Vitamin A, RAE | 0 | UG | 900 | 0% | |
Vitamin B-12 | 0 | UG | 2.4 | 0% | |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0 | MG | 1.7 | 0% | |
Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
Vitamin C | 0 | MG | 90 | 0% | |
Vitamin D (D2 + D3) | 0 | UG | | | |
Vitamin D (D2 + D3), International Units | 0 | IU | | | |
Vitamin E (alpha-tocopherol) | 0 | MG | | | |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (phylloquinone) | 0.1 | UG | | | 3623 |
Water | 99.3 | G | | | 51 |
Zinc, Zn | 0.02 | MG | 11 | 0.2% | 6865 |