Nutrient | amount | | RDI | % | ranking |
10:0 | 0.003 | G | | | 2593 |
12:0 | 0 | G | | | |
14:0 | 0.002 | G | | | 5016 |
14:1 | 0 | G | | | |
15:0 | 0.001 | G | | | 1617 |
15:1 | 0 | G | | | |
16:0 | 0.014 | G | | | 6233 |
16:1 | 0 | G | | | |
16:1 c | 0 | G | | | |
16:1 t | 0 | G | | | |
17:0 | 0 | G | | | |
17:1 | 0 | G | | | |
18:0 | 0.011 | G | | | 5401 |
18:1 | 0.006 | G | | | 6280 |
18:1 c | 0.006 | G | | | 1798 |
18:1 t | 0 | G | | | |
18:2 | 0.004 | G | | | 6481 |
18:2 CLAs | 0 | G | | | |
18:2 n-6 c,c | 0.004 | G | | | 1777 |
18:2 t not further defined | 0 | G | | | |
18:3 | 0 | G | | | |
18:3 n-3 c,c,c (ALA) | 0 | G | | | |
18:3 n-6 c,c,c | 0 | G | | | |
18:3i | 0 | G | | | |
18:4 | 0 | G | | | |
20:0 | 0 | G | | | |
20:1 | 0 | G | | | |
20:2 n-6 c,c | 0 | G | | | |
20:3 | 0 | G | | | |
20:3 n-3 | 0 | G | | | |
20:3 n-6 | 0 | G | | | |
20:4 | 0 | G | | | |
20:5 n-3 (EPA) | 0 | G | | | |
22:0 | 0 | G | | | |
22:1 | 0 | G | | | |
22:1 c | 0 | G | | | |
22:1 t | 0 | G | | | |
22:4 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
24:0 | 0 | G | | | |
24:1 c | 0 | G | | | |
4:0 | 0 | G | | | |
6:0 | 0 | G | | | |
8:0 | 0 | G | | | |
Ash | 0.75 | G | | | 5847 |
Calcium, Ca | 3 | MG | 1300 | 0.2% | 7006 |
Carbohydrate, by difference | 1.02 | G | | | 5016 |
Carotene, alpha | 75 | UG | | | 168 |
Carotene, beta | 136 | UG | | | 611 |
Cholesterol | 0 | MG | | | |
Copper, Cu | 0.009 | MG | 0.9 | 1% | 6718 |
Cryptoxanthin, beta | 0 | UG | | | |
Energy | 24 | kJ | | | 7510 |
Energy | 6 | KCAL | | | 7505 |
Fatty acids, total monounsaturated | 0.006 | G | | | 6569 |
Fatty acids, total polyunsaturated | 0.004 | G | | | 6746 |
Fatty acids, total saturated | 0.031 | G | | | 6374 |
Fatty acids, total trans | 0 | G | | | |
Fatty acids, total trans-monoenoic | 0 | G | | | |
Fatty acids, total trans-polyenoic | 0 | G | | | |
Fiber, total dietary | 0 | G | | | |
Folate, total | 0 | UG | | | |
Fructose | 0 | G | | | |
Galactose | 0 | G | | | |
Glucose (dextrose) | 0.23 | G | | | 1010 |
Iron, Fe | 0.08 | MG | 18 | 0.4% | 6972 |
Lactose | 0 | G | | | |
Lutein + zeaxanthin | 1 | UG | | | 1876 |
Lycopene | 0 | UG | | | |
Magnesium, Mg | 1 | MG | 420 | 0.2% | 6887 |
Maltose | 0 | G | | | |
Manganese, Mn | 0.005 | MG | 2.3 | 0.2% | 5905 |
Niacin | 0.11 | MG | 16 | 0.7% | 6469 |
Pantothenic acid | 0.06 | MG | 5 | 1.2% | 5553 |
Phosphorus, P | 3 | MG | 1250 | 0.2% | 6942 |
Potassium, K | 20 | MG | 3400 | 0.6% | 6921 |
Protein | 0.23 | G | | | 7032 |
Riboflavin | 0.015 | MG | 1.3 | 1.2% | 6654 |
Sodium, Na | 303 | MG | 1500 | 20.2% | 2051 |
Starch | 0 | G | | | |
Sucrose | 0.33 | G | | | 776 |
Sugars, total including NLEA | 0.57 | G | | | 3283 |
Thiamin | 0.02 | MG | 1.2 | 1.7% | 6092 |
Tocopherol, beta | 0 | MG | | | |
Tocopherol, delta | 0 | MG | | | |
Tocopherol, gamma | 0 | MG | | | |
Tocotrienol, alpha | 0 | MG | | | |
Tocotrienol, beta | 0 | MG | | | |
Tocotrienol, delta | 0 | MG | | | |
Tocotrienol, gamma | 0 | MG | | | |
Total lipid (fat) | 0.07 | G | | | 7139 |
Vitamin A, IU | 289 | IU | | | 1422 |
Vitamin A, RAE | 14 | UG | 900 | 1.6% | 2179 |
Vitamin B-6 | 0.007 | MG | 1.7 | 0.4% | 6624 |
Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
Vitamin C | 0.4 | MG | 90 | 0.4% | 2938 |
Vitamin E (alpha-tocopherol) | 0 | MG | | | |
Water | 97.92 | G | | | 85 |
Zinc, Zn | 0.03 | MG | 11 | 0.3% | 6807 |