Beverages, tea, herb, other than chamomile, brewed 173232
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00G   
16:00G   
16:10G   
18:00G   
18:10G   
18:20G   
18:30G   
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alcohol, ethyl0G   
Ash0G   
Caffeine0MG   
Calcium, Ca2MG13000.2%7156
Carbohydrate, by difference0.2G  5290
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol0MG   
Choline, total0.4MG5500.1%4146
Copper, Cu0.015MG0.91.7%6556
Cryptoxanthin, beta0UG   
Energy1KCAL  7544
Energy4kJ  7546
Fatty acids, total monounsaturated0.001G  6758
Fatty acids, total polyunsaturated0.005G  6734
Fatty acids, total saturated0.002G  6877
Fatty acids, total trans0G   
Fiber, total dietary0G   
Folate, DFE1UG  5458
Folate, total1UG  5808
Folic acid0UG   
Iron, Fe0.08MG180.4%6972
Lutein + zeaxanthin0UG   
Lycopene0UG   
Magnesium, Mg1MG4200.2%6887
Manganese, Mn0.044MG2.31.9%3541
Niacin0MG160% 
Pantothenic acid0.011MG50.2%5898
Phosphorus, P0MG12500% 
Potassium, K9MG34000.3%7055
Protein0G   
Retinol0UG   
Riboflavin0.004MG1.30.3%6870
Selenium, Se0UG550% 
Sodium, Na1MG15000.1%7182
Sugars, total including NLEA0G   
Theobromine0MG   
Thiamin0.01MG1.20.8%6534
Total lipid (fat)0G   
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60MG1.70% 
Vitamin B-9 (Folate, food)1UG4000.3%5524
Vitamin C0MG900% 
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0MG   
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0UG   
Water99.7G  34
Zinc, Zn0.04MG110.4%6728

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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