| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 13:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 14:1 | 0 | G | | | |
| 15:0 | 0 | G | | | |
| 15:1 | 0 | G | | | |
| 16:0 | 0.009 | G | | | 6352 |
| 16:1 | 0 | G | | | |
| 17:0 | 0 | G | | | |
| 17:1 | 0 | G | | | |
| 18:0 | 0.001 | G | | | 6244 |
| 18:1 | 0.006 | G | | | 6280 |
| 18:2 | 0.019 | G | | | 6217 |
| 18:3 | 0.001 | G | | | 6112 |
| 18:4 | 0 | G | | | |
| 20:0 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:2 n-6 c,c | 0 | G | | | |
| 20:3 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:0 | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 24:0 | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 0.18 | G | | | 7203 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 4 | MG | 1300 | 0.3% | 6799 |
| Carbohydrate, by difference | 1.3 | G | | | 4960 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 0 | MG | | | |
| Choline, total | 0.2 | MG | 550 | 0% | 4202 |
| Copper, Cu | 0.013 | MG | 0.9 | 1.4% | 6590 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 25 | kJ | | | 7507 |
| Energy | 6 | KCAL | | | 7505 |
| Fatty acids, total monounsaturated | 0.006 | G | | | 6569 |
| Fatty acids, total polyunsaturated | 0.02 | G | | | 6606 |
| Fatty acids, total saturated | 0.01 | G | | | 6751 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 0.4 | G | | | 3345 |
| Folate, DFE | 1 | UG | | | 5458 |
| Folate, total | 1 | UG | | | 5808 |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 0.08 | MG | 18 | 0.4% | 6972 |
| Lutein + zeaxanthin | 3 | UG | | | 1800 |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 5 | MG | 420 | 1.2% | 6412 |
| Manganese, Mn | 0.019 | MG | 2.3 | 0.8% | 4334 |
| Niacin | 0.294 | MG | 16 | 1.8% | 5935 |
| Pantothenic acid | 0.023 | MG | 5 | 0.5% | 5834 |
| Phosphorus, P | 10 | MG | 1250 | 0.8% | 6647 |
| Potassium, K | 41 | MG | 3400 | 1.2% | 6713 |
| Protein | 0.1 | G | | | 7156 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.002 | MG | 1.3 | 0.2% | 6903 |
| Selenium, Se | 1.1 | UG | 55 | 2% | 5070 |
| Sodium, Na | 5 | MG | 1500 | 0.3% | 6565 |
| Sugars, total including NLEA | 0.08 | G | | | 3668 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.007 | MG | 1.2 | 0.6% | 6710 |
| Total lipid (fat) | 0.04 | G | | | 7208 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.012 | MG | 1.7 | 0.7% | 6513 |
| Vitamin B-9 (Folate, food) | 1 | UG | 400 | 0.3% | 5524 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.02 | MG | | | 4854 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0 | UG | | | |
| Water | 98.37 | G | | | 71 |
| Zinc, Zn | 0.01 | MG | 11 | 0.1% | 6933 |