Soup, chicken broth, less/reduced sodium, ready to serve 172888

Nutrient	amount		RDI	%	ranking
10:0	0	G
12:0	0	G
14:0	0	G
16:0	0	G
16:1	0	G
18:0	0	G
18:1	0	G
18:2	0	G
18:3	0	G
18:4	0	G
20:1	0	G
20:4	0	G
20:5 n-3 (EPA)	0	G
22:1	0	G
22:5 n-3 (DPA)	0	G
22:6 n-3 (DHA)	0	G
4:0	0	G
6:0	0	G
8:0	0	G
Alcohol, ethyl	0	G
Ash	0.89	G			5407
Caffeine	0	MG
Calcium, Ca	8	MG	1300	0.6%	5815
Carbohydrate, by difference	0.38	G			5219
Carotene, alpha	0	UG
Carotene, beta	0	UG
Cholesterol	0	MG
Choline, total	3.1	MG	550	0.6%	3952
Copper, Cu	0.035	MG	0.9	3.9%	5994
Cryptoxanthin, beta	0	UG
Energy	7	KCAL			7503
Energy	30	kJ			7503
Fatty acids, total monounsaturated	0	G
Fatty acids, total polyunsaturated	0	G
Fatty acids, total saturated	0	G
Fiber, total dietary	0	G
Folate, DFE	3	UG			4894
Folate, total	3	UG			5222
Folic acid	0	UG
Iron, Fe	0.26	MG	18	1.4%	6447
Lutein + zeaxanthin	0	UG
Lycopene	0	UG
Magnesium, Mg	1	MG	420	0.2%	6887
Manganese, Mn	0.062	MG	2.3	2.7%	3326
Niacin	0.686	MG	16	4.3%	5097
Pantothenic acid	0.012	MG	5	0.2%	5894
Phosphorus, P	18	MG	1250	1.4%	6330
Potassium, K	85	MG	3400	2.5%	6275
Protein	1.36	G			6189
Retinol	0	UG
Riboflavin	0.014	MG	1.3	1.1%	6718
Selenium, Se	0	UG	55	0%
Sodium, Na	231	MG	1500	15.4%	2498
Sugars, total including NLEA	0.22	G			3573
Theobromine	0	MG
Thiamin	0.002	MG	1.2	0.2%	6843
Total lipid (fat)	0	G
Vitamin A, IU	0	IU
Vitamin A, RAE	0	UG	900	0%
Vitamin B-12	0.06	UG	2.4	2.5%	4017
Vitamin B-12, added	0	UG
Vitamin B-6	0.006	MG	1.7	0.4%	6636
Vitamin B-9 (Folate, food)	3	UG	400	0.8%	4905
Vitamin C	0.4	MG	90	0.4%	2938
Vitamin D (D2 + D3)	0	UG
Vitamin D (D2 + D3), International Units	0	IU
Vitamin E (alpha-tocopherol)	0.01	MG			4944
Vitamin E, added	0	MG	15	0%
Vitamin K (phylloquinone)	0	UG
Water	97.32	G			95
Zinc, Zn	0.08	MG	11	0.7%	6490

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.