Soup, SWANSON, beef broth, lower sodium 171179
Nutrientamount RDI%ranking
10:00.004G  2417
12:00G   
14:00.003G  4906
14:10.001G  1577
15:00.002G  1497
15:10.001G  228
16:00.011G  6300
16:10G   
16:1 c0G   
16:1 t0G   
17:00G   
17:10G   
18:00.01G  5432
18:10.011G  6120
18:1 c0.008G  1794
18:1 t0.003G  1675
18:20.002G  6513
18:2 CLAs0G   
18:2 n-6 c,c0.002G  1781
18:2 t not further defined0G   
18:30G   
18:3 n-3 c,c,c (ALA)0G   
18:3 n-6 c,c,c0G   
18:3i0G   
18:40G   
20:00G   
20:10G   
20:2 n-6 c,c0G   
20:30G   
20:3 n-30G   
20:3 n-60G   
20:40G   
20:5 n-3 (EPA)0G   
22:00G   
22:10G   
22:1 c0G   
22:1 t0G   
22:40G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
24:00G   
24:1 c0G   
4:00G   
6:00G   
8:00G   
Ash0.5G  6455
Calcium, Ca2MG13000.2%7156
Carbohydrate, by difference0.21G  5280
Cholesterol0MG   
Copper, Cu0.009MG0.91%6718
Energy27kJ  7505
Energy6KCAL  7505
Fatty acids, total monounsaturated0.012G  6376
Fatty acids, total polyunsaturated0.002G  6776
Fatty acids, total saturated0.03G  6388
Fatty acids, total trans0.003G  2086
Fatty acids, total trans-monoenoic0.003G  1662
Fatty acids, total trans-polyenoic0G   
Fructose0G   
Galactose0G   
Glucose (dextrose)0.2G  1041
Iron, Fe0.04MG180.2%7130
Lactose0G   
Magnesium, Mg1MG4200.2%6887
Maltose0G   
Manganese, Mn0.005MG2.30.2%5905
Niacin0.5MG163.1%5445
Pantothenic acid0.05MG51%5649
Phosphorus, P10MG12500.8%6647
Potassium, K23MG34000.7%6894
Protein1.2G  6268
Retinol0UG   
Riboflavin0.085MG1.36.5%4935
Selenium, Se0UG550% 
Sodium, Na180MG150012%2700
Sucrose0G   
Sugars, total including NLEA0.2G  3589
Thiamin0.02MG1.21.7%6092
Tocopherol, beta0MG   
Tocopherol, delta0MG   
Tocopherol, gamma0MG   
Tocotrienol, alpha0MG   
Tocotrienol, beta0MG   
Tocotrienol, delta0MG   
Tocotrienol, gamma0MG   
Total lipid (fat)0.08G  7110
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-120UG2.40% 
Vitamin B-60.107MG1.76.3%4196
Vitamin E (alpha-tocopherol)0MG   
Water98G  83
Zinc, Zn0.32MG112.9%5488

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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