Soup, beef broth, cubed, prepared with water 172923

Nutrient	amount		RDI	%	ranking
10:0	0	G
12:0	0.001	G			3544
14:0	0.003	G			4906
16:0	0.02	G			6079
16:1	0.003	G			4877
18:0	0.015	G			5268
18:1	0.029	G			5746
18:2	0.003	G			6498
18:3	0	G
18:4	0	G
20:1	0	G
20:4	0	G
20:5 n-3 (EPA)	0	G
22:1	0	G
22:5 n-3 (DPA)	0	G
22:6 n-3 (DHA)	0	G
4:0	0	G
6:0	0	G
8:0	0	G
Alcohol, ethyl	0	G
Ash	0.77	G			5798
Caffeine	0	MG
Calcium, Ca	4	MG	1300	0.3%	6799
Carbohydrate, by difference	0.25	G			5265
Carotene, alpha	0	UG
Carotene, beta	0	UG
Cholesterol	0	MG
Choline, total	1.4	MG	550	0.3%	4072
Copper, Cu	0.01	MG	0.9	1.1%	6657
Cryptoxanthin, beta	0	UG
Energy	11	kJ			7531
Energy	3	KCAL			7529
Fatty acids, total monounsaturated	0.033	G			5985
Fatty acids, total polyunsaturated	0.003	G			6763
Fatty acids, total saturated	0.04	G			6249
Fiber, total dietary	0	G
Folate, DFE	0	UG
Folate, total	0	UG
Folic acid	0	UG
Iron, Fe	0.02	MG	18	0.1%	7228
Lutein + zeaxanthin	0	UG
Lycopene	0	UG
Magnesium, Mg	2	MG	420	0.5%	6760
Manganese, Mn	0.006	MG	2.3	0.3%	5837
Niacin	0.049	MG	16	0.3%	6742
Pantothenic acid	0.004	MG	5	0.1%	5951
Phosphorus, P	3	MG	1250	0.2%	6942
Potassium, K	6	MG	3400	0.2%	7080
Protein	0.21	G			7048
Retinol	0	UG
Riboflavin	0.003	MG	1.3	0.2%	6882
Selenium, Se	0.3	UG	55	0.5%	5910
Sodium, Na	260	MG	1500	17.3%	2245
Sugars, total including NLEA	0.2	G			3589
Theobromine	0	MG
Thiamin	0.002	MG	1.2	0.2%	6843
Total lipid (fat)	0.08	G			7110
Vitamin A, IU	0	IU
Vitamin A, RAE	0	UG	900	0%
Vitamin B-12	0.01	UG	2.4	0.4%	4177
Vitamin B-12, added	0	UG
Vitamin B-6	0.003	MG	1.7	0.2%	6678
Vitamin B-9 (Folate, food)	0	UG	400	0%
Vitamin C	0	MG	90	0%
Vitamin D (D2 + D3)	0	UG
Vitamin D (D2 + D3), International Units	0	IU
Vitamin E (alpha-tocopherol)	0.01	MG			4944
Vitamin E, added	0	MG	15	0%
Vitamin K (phylloquinone)	0	UG
Water	98.69	G			69
Zinc, Zn	0.01	MG	11	0.1%	6933

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.