Beverages, tea, instant, unsweetened, prepared with water 174873
Nutrientamount RDI%ranking
10:00G   
12:00G   
14:00G   
16:00G   
16:10G   
18:00G   
18:10G   
18:20G   
18:30G   
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00G   
6:00G   
8:00G   
Alcohol, ethyl0G   
Ash0.15G  7239
Caffeine11MG  98
Calcium, Ca3MG13000.2%7006
Carbohydrate, by difference0.17G  5311
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol0MG   
Choline, total0.3MG5500.1%4170
Copper, Cu0.011MG0.91.2%6634
Cryptoxanthin, beta0UG   
Energy4kJ  7546
Energy1KCAL  7544
Fatty acids, total monounsaturated0G   
Fatty acids, total polyunsaturated0G   
Fatty acids, total saturated0G   
Fatty acids, total trans0G   
Fiber, total dietary0G   
Fluoride, F335.4UG  3
Folate, DFE0UG   
Folate, total0UG   
Folic acid0UG   
Iron, Fe0.01MG180.1%7267
Lutein + zeaxanthin0UG   
Lycopene0UG   
Magnesium, Mg2MG4200.5%6760
Manganese, Mn0.392MG2.317%1333
Niacin0.032MG160.2%6794
Pantothenic acid0.013MG50.3%5888
Phosphorus, P1MG12500.1%7009
Potassium, K18MG34000.5%6948
Protein0.06G  7248
Retinol0UG   
Riboflavin0.003MG1.30.2%6882
Selenium, Se0UG550% 
Sodium, Na4MG15000.3%6697
Sugars, total including NLEA0.02G  3713
Theobromine0MG   
Thiamin0MG1.20% 
Total lipid (fat)0G   
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60.001MG1.70.1%6706
Vitamin B-9 (Folate, food)0UG4000% 
Vitamin C0MG900% 
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0MG   
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)0UG   
Water99.62G  42
Zinc, Zn0.01MG110.1%6933

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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