Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A 175114
Nutrientamount RDI%ranking
10:00.031G  1123
12:00.022G  1557
14:00.164G  2145
16:01.013G  3319
16:10.048G  3513
18:00.379G  3637
18:10.91G  4148
18:20.077G  5433
18:30.011G  5233
20:10.003G  3372
20:5 n-3 (EPA)0G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00.074G  358
6:00.013G  721
8:00.015G  854
Alcohol, ethyl0G   
Ash10.5G  61
Caffeine34MG  33
Calcium, Ca1440MG1300110.8%20
Carbohydrate, by difference58G  1043
Carotene, alpha0UG   
Carotene, beta1UG  2005
Cholesterol11MG  3479
Choline, total175.6MG55031.9%63
Copper, Cu0.73MG0.981.1%310
Cryptoxanthin, beta0UG   
Energy1504kJ  1451
Energy359KCAL  1452
Fatty acids, total monounsaturated0.979G  4335
Fatty acids, total polyunsaturated0.088G  5962
Fatty acids, total saturated1.777G  3518
Fatty acids, total trans0G   
Fiber, total dietary1.1G  2730
Folate, DFE27UG  1867
Folate, total27UG  1960
Folic acid0UG   
Iron, Fe4.96MG1827.6%618
Lutein + zeaxanthin0UG   
Magnesium, Mg208MG42049.5%176
Manganese, Mn0.665MG2.328.9%851
Pantothenic acid3.826MG576.5%82
Phosphorus, P1630MG1250130.4%9
Potassium, K2702MG340079.5%21
Protein25.1G  1088
Retinol479UG  152
Selenium, Se24UG5543.6%1731
Sodium, Na653MG150043.5%877
Sugars, total including NLEA55.58G  153
Theobromine608MG  10
Total lipid (fat)3G  4647
Vitamin A, IU1600IU  546
Vitamin A, RAE479UG90053.2%217
Vitamin B-122.78UG2.4115.8%816
Vitamin B-12, added0UG   
Vitamin B-60.318MG1.718.7%2182
Vitamin B-9 (Folate, food)27UG4006.8%1294
Vitamin C0MG900% 
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0.21MG  3328
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)4.2UG  1374
Water3.4G  6992
Zinc, Zn3.44MG1131.3%1561

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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