Whey, acid, dried 171281
Nutrientamount RDI%
10:00.01G  
12:00.006G  
14:00.046G  
16:00.15G  
16:10.026G  
18:00.06G  
18:10.114G  
18:20.018G  
18:30.003G  
18:40G  
20:10G  
20:40G  
20:5 n-3 (EPA)0G  
22:10G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
4:00.023G  
6:00.008G  
8:00.005G  
Alanine0.506G  
Alcohol, ethyl0G  
Arginine0.327G  
Ash10.77G  
Aspartic acid1.149G  
Caffeine0MG  
Calcium, Ca2054MG1300158%
Carbohydrate, by difference73.45G  
Carotene, alpha0UG  
Carotene, beta1UG  
Cholesterol3MG  
Choline, total225MG55040.9%
Copper, Cu0.05MG0.95.6%
Cryptoxanthin, beta0UG  
Cystine0.211G  
Energy339KCAL  
Energy1419kJ  
Fatty acids, total monounsaturated0.149G  
Fatty acids, total polyunsaturated0.021G  
Fatty acids, total saturated0.342G  
Fiber, total dietary0G  
Folate, DFE33UG  
Folate, total33UG  
Folic acid0UG  
Glutamic acid2.096G  
Glycine0.211G  
Histidine0.23G  
Iron, Fe1.24MG186.9%
Isoleucine0.581G  
Leucine1.116G  
Lutein + zeaxanthin0UG  
Lycopene0UG  
Lysine1.008G  
Magnesium, Mg199MG42047.4%
Manganese, Mn0.015MG2.30.7%
Methionine0.221G  
Niacin1.16MG167.3%
Pantothenic acid5.632MG5112.6%
Phenylalanine0.386G  
Phosphorus, P1349MG1250107.9%
Potassium, K2289MG340067.3%
Proline0.699G  
Protein11.73G  
Retinol17UG  
Riboflavin2.06MG1.3158.5%
Selenium, Se27.3UG5549.6%
Serine0.541G  
Sodium, Na968MG150064.5%
Sugars, total including NLEA73.45G  
Theobromine0MG  
Thiamin0.622MG1.251.8%
Threonine0.59G  
Total lipid (fat)0.54G  
Tryptophan0.241G  
Tyrosine0.3G  
Valine0.579G  
Vitamin A, IU59IU  
Vitamin A, RAE17UG9001.9%
Vitamin B-122.5UG2.4104.2%
Vitamin B-12, added0UG  
Vitamin B-60.62MG1.736.5%
Vitamin B-9 (Folate, food)33UG4008.3%
Vitamin C0.9MG901%
Vitamin D (D2 + D3)0UG  
Vitamin D (D2 + D3), International Units0IU  
Vitamin E (alpha-tocopherol)0MG  
Vitamin E, added0MG150%
Vitamin K (phylloquinone)0UG  
Water3.51G  
Zinc, Zn6.31MG1157.4%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

Eat smart!
Was this information useful?
other: