KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce 172209
Nutrientamount RDI%ranking
Ash5.8G  198
Calcium, Ca359MG130027.6%273
Carbohydrate, by difference9.2G  3550
Cholesterol75MG  1619
Energy276KCAL  2316
Energy1155kJ  2320
Fatty acids, total saturated13.1G  333
Fiber, total dietary0.3G  3443
Iron, Fe0.19MG181.1%6686
Phosphorus, P806MG125064.5%65
Potassium, K240MG34007.1%3648
Protein12G  3248
Riboflavin0.24MG1.318.5%2054
Sodium, Na1638MG1500109.2%108
Sugars, total including NLEA6.7G  1527
Total lipid (fat)21G  1057
Vitamin A, IU649IU  942
Vitamin C0.4MG900.4%2938
Water51.5G  5150
Zinc, Zn1.64MG1114.9%2881

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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