| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0.051 | G | | | 3471 |
| 16:0 | 2.808 | G | | | 1488 |
| 16:1 | 0.049 | G | | | 3495 |
| 18:0 | 2.212 | G | | | 843 |
| 18:1 | 9.399 | G | | | 661 |
| 18:2 | 32.782 | G | | | 45 |
| 18:3 | 0.069 | G | | | 2861 |
| 18:4 | 0 | G | | | |
| 20:1 | 0.048 | G | | | 1215 |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.948 | G | | | 2356 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 2.039 | G | | | 293 |
| Ash | 14.36 | G | | | 36 |
| Aspartic acid | 2.076 | G | | | 1382 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 70 | MG | 1300 | 5.4% | 1730 |
| Carbohydrate, by difference | 15.31 | G | | | 2842 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 5 | UG | | | 1674 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 55.1 | MG | 550 | 10% | 1579 |
| Copper, Cu | 1.83 | MG | 0.9 | 203.3% | 65 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.383 | G | | | 187 |
| Energy | 2285 | kJ | | | 312 |
| Energy | 546 | KCAL | | | 312 |
| Fatty acids, total monounsaturated | 9.505 | G | | | 751 |
| Fatty acids, total polyunsaturated | 32.884 | G | | | 54 |
| Fatty acids, total saturated | 5.219 | G | | | 1499 |
| Fiber, total dietary | 9 | G | | | 341 |
| Folate, DFE | 237 | UG | | | 258 |
| Folate, total | 237 | UG | | | 200 |
| Folic acid | 0 | UG | | | |
| Fructose | 0 | G | | | |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 0.03 | G | | | 1231 |
| Glutamic acid | 4.735 | G | | | 357 |
| Glycine | 1.24 | G | | | 1189 |
| Histidine | 0.536 | G | | | 2185 |
| Iron, Fe | 3.8 | MG | 18 | 21.1% | 871 |
| Isoleucine | 0.967 | G | | | 1600 |
| Lactose | 0 | G | | | |
| Leucine | 1.408 | G | | | 2239 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 0.795 | G | | | 2702 |
| Magnesium, Mg | 129 | MG | 420 | 30.7% | 356 |
| Maltose | 0 | G | | | |
| Manganese, Mn | 2.11 | MG | 2.3 | 91.7% | 249 |
| Methionine | 0.42 | G | | | 2314 |
| Niacin | 7.042 | MG | 16 | 44% | 874 |
| Pantothenic acid | 7.042 | MG | 5 | 140.8% | 27 |
| Phenylalanine | 0.992 | G | | | 1137 |
| Phosphorus, P | 1155 | MG | 1250 | 92.4% | 26 |
| Potassium, K | 850 | MG | 3400 | 25% | 229 |
| Proline | 1.003 | G | | | 1644 |
| Protein | 19.33 | G | | | 2218 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.246 | MG | 1.3 | 18.9% | 1984 |
| Selenium, Se | 79.3 | UG | 55 | 144.2% | 66 |
| Serine | 0.912 | G | | | 1436 |
| Sodium, Na | 6008 | MG | 1500 | 400.5% | 19 |
| Sucrose | 2.7 | G | | | 337 |
| Sugars, total including NLEA | 2.73 | G | | | 2353 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.106 | MG | 1.2 | 8.8% | 2762 |
| Threonine | 0.788 | G | | | 2074 |
| Tocopherol, beta | 1.19 | MG | | | 16 |
| Tocopherol, delta | 0.24 | MG | | | 416 |
| Tocopherol, gamma | 0 | MG | | | |
| Tocotrienol, alpha | 0 | MG | | | |
| Tocotrienol, beta | 0 | MG | | | |
| Tocotrienol, delta | 0 | MG | | | |
| Tocotrienol, gamma | 0 | MG | | | |
| Total lipid (fat) | 49.8 | G | | | 277 |
| Tryptophan | 0.295 | G | | | 694 |
| Tyrosine | 0.565 | G | | | 2349 |
| Valine | 1.116 | G | | | 1404 |
| Vitamin A, IU | 9 | IU | | | 4229 |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.804 | MG | 1.7 | 47.3% | 305 |
| Vitamin B-9 (Folate, food) | 237 | UG | 400 | 59.3% | 94 |
| Vitamin C | 1.4 | MG | 90 | 1.6% | 2238 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 26.1 | MG | | | 33 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 2.7 | UG | | | 1695 |
| Water | 1.2 | G | | | 7406 |
| Zinc, Zn | 5.29 | MG | 11 | 48.1% | 714 |