Whey, sweet, dried 171283
Nutrientamount RDI%
10:00.018G  
12:00.012G  
14:00.104G  
16:00.326G  
16:10.033G  
18:00.097G  
18:10.251G  
18:20.025G  
18:30.009G  
18:40G  
20:10G  
20:40G  
20:5 n-3 (EPA)0G  
22:10G  
22:5 n-3 (DPA)0G  
22:6 n-3 (DHA)0G  
4:00.059G  
6:00.009G  
8:00.01G  
Alanine0.598G  
Alcohol, ethyl0G  
Arginine0.375G  
Ash8.35G  
Aspartic acid1.269G  
Caffeine0MG  
Calcium, Ca796MG130061.2%
Carbohydrate, by difference74.46G  
Carotene, alpha0UG  
Carotene, beta2UG  
Cholesterol6MG  
Choline, total225MG55040.9%
Copper, Cu0.07MG0.97.8%
Cryptoxanthin, beta0UG  
Cystine0.253G  
Energy353KCAL  
Energy1476kJ  
Fatty acids, total monounsaturated0.297G  
Fatty acids, total polyunsaturated0.034G  
Fatty acids, total saturated0.684G  
Fiber, total dietary0G  
Folate, DFE12UG  
Folate, total12UG  
Folic acid0UG  
Glutamic acid2.248G  
Glycine0.28G  
Histidine0.237G  
Iron, Fe0.88MG184.9%
Isoleucine0.719G  
Leucine1.186G  
Lutein + zeaxanthin0UG  
Lycopene0UG  
Lysine1.03G  
Magnesium, Mg176MG42041.9%
Manganese, Mn0.009MG2.30.4%
Methionine0.241G  
Niacin1.258MG167.9%
Pantothenic acid5.62MG5112.4%
Phenylalanine0.407G  
Phosphorus, P932MG125074.6%
Potassium, K2080MG340061.2%
Proline0.786G  
Protein12.93G  
Retinol8UG  
Riboflavin2.208MG1.3169.8%
Selenium, Se27.2UG5549.5%
Serine0.622G  
Sodium, Na1079MG150071.9%
Sugars, total including NLEA74.46G  
Theobromine0MG  
Thiamin0.519MG1.243.3%
Threonine0.817G  
Total lipid (fat)1.07G  
Tryptophan0.205G  
Tyrosine0.363G  
Valine0.697G  
Vitamin A, IU30IU  
Vitamin A, RAE8UG9000.9%
Vitamin B-122.37UG2.498.8%
Vitamin B-12, added0UG  
Vitamin B-60.584MG1.734.4%
Vitamin B-9 (Folate, food)12UG4003%
Vitamin C1.5MG901.7%
Vitamin D (D2 + D3)0UG  
Vitamin D (D2 + D3), International Units0IU  
Vitamin E (alpha-tocopherol)0.02MG  
Vitamin E, added0MG150%
Vitamin K (phylloquinone)0.1UG  
Water3.19G  
Zinc, Zn1.97MG1117.9%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

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