Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa 168774

Nutrient	amount		RDI	%	ranking
Ash	7	G			127
Calcium, Ca	0	MG	1300	0%
Carbohydrate, by difference	60	G			987
Cholesterol	0	MG
Energy	410	KCAL			879
Energy	1715	kJ			879
Fatty acids, total saturated	0	G
Fiber, total dietary	20	G			75
Iron, Fe	36	MG	18	200%	45
Protein	20	G			2096
Sodium, Na	0	MG	1500	0%
Sugars, total including NLEA	0	G
Total lipid (fat)	10	G			2537
Vitamin A, IU	0	IU
Vitamin C	0	MG	90	0%
Water	3	G			7059

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.