Cloudberries, raw (Alaska Native) 169802

Nutrient	amount		RDI	%	ranking
Ash	1.2	G			3537
Calcium, Ca	18	MG	1300	1.4%	3913
Carbohydrate, by difference	8.6	G			3641
Energy	51	KCAL			6540
Energy	214	kJ			6544
Iron, Fe	0.7	MG	18	3.9%	5195
Niacin	0.9	MG	16	5.6%	4795
Phosphorus, P	35	MG	1250	2.8%	5786
Protein	2.4	G			5644
Riboflavin	0.07	MG	1.3	5.4%	5171
Thiamin	0.05	MG	1.2	4.2%	4852
Total lipid (fat)	0.8	G			5719
Vitamin A, IU	210	IU			1703
Vitamin C	158	MG	90	175.6%	39
Water	87	G			1061

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.