Nuts, almonds, oil roasted, with salt added, smoke flavor 169420
Nutrientamount RDI%ranking
Ash2.03G  1802
Calcium, Ca286MG130022%354
Carbohydrate, by difference17.86G  2600
Cholesterol0MG   
Energy607KCAL  201
Energy2540kJ  203
Fatty acids, total saturated3.571G  2206
Fatty acids, total trans0G   
Fiber, total dietary10.7G  215
Iron, Fe3.86MG1821.4%860
Magnesium, Mg286MG42068.1%88
Potassium, K679MG340020%328
Protein21.43G  1754
Sodium, Na548MG150036.5%1134
Sugars, total including NLEA3.57G  2079
Total lipid (fat)55.89G  215
Vitamin A, IU0IU   
Vitamin C0MG900% 
Vitamin E (alpha-tocopherol)25.13MG  40
Water2.8G  7111

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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