Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar 169651

Nutrient	amount		RDI	%	ranking
Ash	1.2	G			3537
Calcium, Ca	1164	MG	1300	89.5%	41
Carbohydrate, by difference	62.99	G			895
Cholesterol	0	MG
Energy	539	KCAL			330
Energy	2255	kJ			331
Fatty acids, total saturated	15.703	G			244
Fatty acids, total trans	0	G
Fiber, total dietary	8.7	G			358
Folate, total	273	UG			174
Iron, Fe	3.47	MG	18	19.3%	997
Protein	5.81	G			4517
Sodium, Na	7	MG	1500	0.5%	6399
Sugars, total including NLEA	39.19	G			338
Total lipid (fat)	29.3	G			581
Vitamin A, IU	31	IU			3416
Vitamin B-12	4.09	UG	2.4	170.4%	398
Vitamin B-6	1.364	MG	1.7	80.2%	123
Vitamin B-9 (Folate, food)	273	UG	400	68.3%	81
Vitamin C	42.6	MG	90	47.3%	286
Vitamin E (alpha-tocopherol)	12.27	MG			96
Water	0.7	G			7456

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.