Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar 169652

Nutrient	amount		RDI	%	ranking
Ash	1.7	G			2264
Calcium, Ca	985	MG	1300	75.8%	60
Carbohydrate, by difference	60.37	G			976
Cholesterol	0	MG
Energy	2197	kJ			373
Energy	525	KCAL			373
Fatty acids, total saturated	13.07	G			336
Fatty acids, total trans	0	G
Fiber, total dietary	9.1	G			337
Folate, total	182	UG			288
Iron, Fe	3.18	MG	18	17.7%	1179
Protein	6.35	G			4416
Sodium, Na	8	MG	1500	0.5%	6340
Sugars, total including NLEA	38.99	G			342
Total lipid (fat)	28.68	G			608
Vitamin A, IU	25	IU			3564
Vitamin B-12	2.73	UG	2.4	113.8%	840
Vitamin B-6	1.364	MG	1.7	80.2%	123
Vitamin B-9 (Folate, food)	182	UG	400	45.5%	137
Vitamin C	34.2	MG	90	38%	383
Vitamin E (alpha-tocopherol)	9.2	MG			128
Water	2.9	G			7097

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.