Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds 170670

Nutrient	amount		RDI	%	ranking
Ash	1.7	G			2264
Calcium, Ca	840	MG	1300	64.6%	90
Carbohydrate, by difference	50.22	G			1298
Cholesterol	0	MG
Energy	573	KCAL			268
Energy	2395	kJ			269
Fatty acids, total saturated	11.745	G			414
Fatty acids, total trans	0	G
Fiber, total dietary	10.4	G			241
Folate, total	143	UG			394
Iron, Fe	3.56	MG	18	19.8%	967
Protein	9.51	G			3700
Sodium, Na	9	MG	1500	0.6%	6298
Sugars, total including NLEA	26.92	G			540
Total lipid (fat)	37.07	G			382
Vitamin A, IU	20	IU			3731
Vitamin A, RAE	0	UG	900	0%
Vitamin B-12	2.14	UG	2.4	89.2%	1249
Vitamin B-6	0.714	MG	1.7	42%	395
Vitamin B-9 (Folate, food)	143	UG	400	35.8%	193
Vitamin C	27.3	MG	90	30.3%	517
Vitamin E (alpha-tocopherol)	4.82	MG			295
Water	1.5	G			7363

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.