Sea lion, Steller, meat (Alaska Native) 169003

Nutrient	amount		RDI	%	ranking
Ash	1.1	G			4044
Calcium, Ca	6	MG	1300	0.5%	6278
Carbohydrate, by difference	0	G
Cholesterol	64	MG			2161
Copper, Cu	0.527	MG	0.9	58.6%	445
Energy	503	kJ			5133
Energy	120	KCAL			5132
Fatty acids, total monounsaturated	0.1	G			5580
Iron, Fe	11.48	MG	18	63.8%	228
Magnesium, Mg	22	MG	420	5.2%	3294
Manganese, Mn	0.017	MG	2.3	0.7%	4501
Phosphorus, P	253	MG	1250	20.2%	1194
Potassium, K	406	MG	3400	11.9%	1014
Protein	25.85	G			986
Selenium, Se	111.8	UG	55	203.3%	28
Sodium, Na	62	MG	1500	4.1%	4369
Total lipid (fat)	1.88	G			5094
Vitamin A, RAE	0	UG	900	0%
Vitamin C	0	MG	90	0%
Vitamin D (D2 + D3)	0	UG
Vitamin D (D2 + D3), International Units	1	IU			1902
Water	71.2	G			2807
Zinc, Zn	3.32	MG	11	30.2%	1638

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.