Sugar, turbinado
170674
Nutrient | amount | | RDI | % | ranking |
Ash | 0.17 | G | | | 7214 |
Calcium, Ca | 12 | MG | 1300 | 0.9% | 4954 |
Carbohydrate, by difference | 99.8 | G | | | 3 |
Copper, Cu | 0.009 | MG | 0.9 | 1% | 6718 |
Energy | 1670 | kJ | | | 970 |
Energy | 399 | KCAL | | | 969 |
Fructose | 0 | G | | | |
Galactose | 0 | G | | | |
Glucose (dextrose) | 0 | G | | | |
Iron, Fe | 0.37 | MG | 18 | 2.1% | 6073 |
Lactose | 0 | G | | | |
Magnesium, Mg | 2 | MG | 420 | 0.5% | 6760 |
Maltose | 0 | G | | | |
Manganese, Mn | 0.046 | MG | 2.3 | 2% | 3517 |
Phosphorus, P | 1 | MG | 1250 | 0.1% | 7009 |
Potassium, K | 29 | MG | 3400 | 0.9% | 6836 |
Protein | 0 | G | | | |
Sodium, Na | 3 | MG | 1500 | 0.2% | 6866 |
Sucrose | 99.19 | G | | | 1 |
Sugars, total including NLEA | 99.19 | G | | | 1 |
Total lipid (fat) | 0 | G | | | |
Water | 0.03 | G | | | 7506 |
Zinc, Zn | 0.03 | MG | 11 | 0.3% | 6807 |
note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.