Keikitos (muffins), Latino bakery item 167936
Nutrientamount RDI%ranking
Ash1.8G  2104
Calcium, Ca63MG13004.8%1854
Carbohydrate, by difference53.16G  1198
Copper, Cu0.072MG0.98%4417
Energy1954kJ  620
Energy467KCAL  618
Fiber, total dietary1.2G  2622
Fructose0G   
Galactose0G   
Glucose (dextrose)0G   
Iron, Fe2.53MG1814.1%1744
Lactose0G   
Magnesium, Mg12MG4202.9%5470
Maltose0G   
Manganese, Mn0.207MG2.39%2177
Phosphorus, P255MG125020.4%1160
Potassium, K90MG34002.6%6195
Protein6.81G  4309
Selenium, Se15.3UG5527.8%2803
Sodium, Na515MG150034.3%1229
Starch25.2G  288
Sucrose25.81G  42
Sugars, total including NLEA25.81G  555
Total lipid (fat)25.24G  785
Water12.99G  6194
Zinc, Zn0.52MG114.7%4755

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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