Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 173132

Nutrient	amount		RDI	%	ranking
Ash	3	G			928
Calcium, Ca	1495	MG	1300	115%	18
Carbohydrate, by difference	51.66	G			1258
Cholesterol	4	MG			3812
Energy	1577	kJ			1210
Energy	377	KCAL			1209
Fatty acids, total saturated	4.847	G			1623
Fatty acids, total trans	0.103	G			1323
Fiber, total dietary	10.5	G			233
Folate, DFE	1538	UG			15
Folate, total	905	UG			22
Folic acid	905	UG			14
Iron, Fe	17.95	MG	18	99.7%	149
Magnesium, Mg	317	MG	420	75.5%	73
Niacin	45.249	MG	16	282.8%	4
Pantothenic acid	22.624	MG	5	452.5%	2
Phosphorus, P	566	MG	1250	45.3%	170
Protein	22.35	G			1531
Sodium, Na	333	MG	1500	22.2%	1929
Sugars, total including NLEA	22.67	G			618
Total lipid (fat)	8.99	G			2778
Vitamin A, IU	4445	IU			227
Vitamin B-12	7.5	UG	2.4	312.5%	168
Vitamin B-6	4.525	MG	1.7	266.2%	5
Vitamin B-9 (Folate, food)	0	UG	400	0%
Vitamin C	176.2	MG	90	195.8%	32
Vitamin E (alpha-tocopherol)	30.5	MG			26
Water	14	G			6170
Zinc, Zn	13.57	MG	11	123.4%	42

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.