Syrup, maple, Canadian
170276
Nutrient | amount | | RDI | % | ranking |
Ash | 0.47 | G | | | 6527 |
Caffeine | 0 | MG | | | |
Calcium, Ca | 109 | MG | 1300 | 8.4% | 1218 |
Carbohydrate, by difference | 67.38 | G | | | 737 |
Cholesterol | 0 | MG | | | |
Energy | 1128 | kJ | | | 2437 |
Energy | 270 | KCAL | | | 2421 |
Fiber, total dietary | 0 | G | | | |
Fructose | 0.34 | G | | | 762 |
Galactose | 0 | G | | | |
Glucose (dextrose) | 0.65 | G | | | 683 |
Iron, Fe | 0.11 | MG | 18 | 0.6% | 6889 |
Lactose | 0 | G | | | |
Magnesium, Mg | 21 | MG | 420 | 5% | 3631 |
Maltose | 0 | G | | | |
Manganese, Mn | 2.3 | MG | 2.3 | 100% | 218 |
Niacin | 0.081 | MG | 16 | 0.5% | 6631 |
Potassium, K | 225 | MG | 3400 | 6.6% | 3902 |
Protein | 0 | G | | | |
Riboflavin | 1.27 | MG | 1.3 | 97.7% | 167 |
Sodium, Na | 9 | MG | 1500 | 0.6% | 6298 |
Sucrose | 58.93 | G | | | 7 |
Sugars, total including NLEA | 59.92 | G | | | 110 |
Thiamin | 0.066 | MG | 1.2 | 5.5% | 4184 |
Total lipid (fat) | 0 | G | | | |
Vitamin A, IU | 0 | IU | | | |
Vitamin A, RAE | 0 | UG | 900 | 0% | |
Vitamin B-12 | 0 | UG | 2.4 | 0% | |
Vitamin C | 0 | MG | 90 | 0% | |
Water | 32.15 | G | | | 5856 |
Zinc, Zn | 0.7 | MG | 11 | 6.4% | 4230 |
note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.