Babyfood, fruit, guava and papaya with tapioca, strained 171348

Nutrient	amount		RDI	%	ranking
Ash	0.2	G			7122
Calcium, Ca	7	MG	1300	0.5%	6045
Carbohydrate, by difference	17	G			2691
Energy	63	KCAL			6281
Energy	264	kJ			6284
Folate, DFE	2	UG			5239
Folate, total	2	UG			5582
Folic acid	0	UG
Iron, Fe	0.2	MG	18	1.1%	6623
Magnesium, Mg	5	MG	420	1.2%	6412
Niacin	0.263	MG	16	1.6%	6004
Phosphorus, P	6	MG	1250	0.5%	6830
Potassium, K	74	MG	3400	2.2%	6408
Protein	0.2	G			7056
Retinol	0	UG
Riboflavin	0.022	MG	1.3	1.7%	6392
Selenium, Se	0.4	UG	55	0.7%	5728
Sodium, Na	4	MG	1500	0.3%	6697
Thiamin	0.01	MG	1.2	0.8%	6534
Total lipid (fat)	0.1	G			6908
Vitamin A, IU	184	IU			1894
Vitamin A, RAE	9	UG	900	1%	2596
Vitamin B-12	0	UG	2.4	0%
Vitamin B-12, added	0	UG
Vitamin B-6	0.014	MG	1.7	0.8%	6485
Vitamin B-9 (Folate, food)	2	UG	400	0.5%	5285
Vitamin C	80.9	MG	90	89.9%	100
Water	82.5	G			1478
Zinc, Zn	0.06	MG	11	0.5%	6621

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.