Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 173134

Nutrient	amount		RDI	%	ranking
Ash	5	G			262
Carbohydrate, by difference	55.13	G			1138
Copper, Cu	0.452	MG	0.9	50.2%	516
Energy	1596	kJ			1159
Energy	381	KCAL			1159
Fatty acids, total saturated	4.481	G			1773
Fatty acids, total trans	0.052	G			1634
Fiber, total dietary	11	G			202
Folate, DFE	1480	UG			17
Folate, total	905	UG			22
Folic acid	821	UG			16
Iron, Fe	18.15	MG	18	100.8%	148
Magnesium, Mg	317	MG	420	75.5%	73
Niacin	45.249	MG	16	282.8%	4
Pantothenic acid	22.624	MG	5	452.5%	2
Protein	22.5	G			1505
Riboflavin	3.846	MG	1.3	295.8%	11
Sodium, Na	318	MG	1500	21.2%	1997
Sugars, total including NLEA	26.26	G			552
Thiamin	3.394	MG	1.2	282.8%	11
Total lipid (fat)	7.87	G			3032
Vitamin A, IU	4451	IU			226
Vitamin B-12	10.91	UG	2.4	454.6%	95
Vitamin B-6	4.525	MG	1.7	266.2%	5
Vitamin B-9 (Folate, food)	84	UG	400	21%	382
Vitamin C	176.4	MG	90	196%	31
Vitamin D (D2 + D3)	4.5	UG			153
Vitamin D (D2 + D3), International Units	181	IU			151
Vitamin E (alpha-tocopherol)	30.5	MG			26
Water	9.5	G			6413
Zinc, Zn	11.88	MG	11	108%	66

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.