Sea lion, Steller, meat with fat (Alaska Native) 169824

Nutrient	amount		RDI	%	ranking
Ash	0.9	G			5322
Aspartic acid	0.1	G			4411
Calcium, Ca	6	MG	1300	0.5%	6278
Carbohydrate, by difference	5.55	G			4122
Cholesterol	66	MG			2037
Copper, Cu	0.116	MG	0.9	12.9%	2557
Cystine	0.1	G			3303
Energy	242	KCAL			2792
Energy	1014	kJ			2792
Fatty acids, total monounsaturated	3.3	G			2628
Fatty acids, total polyunsaturated	3	G			1113
Fatty acids, total saturated	2.9	G			2638
Fatty acids, total trans	0	G
Glutamic acid	0	G
Glycine	0	G
Histidine	0.2	G			3239
Iron, Fe	9.55	MG	18	53.1%	275
Leucine	0.1	G			4358
Magnesium, Mg	19	MG	420	4.5%	4210
Manganese, Mn	0.006	MG	2.3	0.3%	5837
Methionine	0	G
Phosphorus, P	214	MG	1250	17.1%	2012
Potassium, K	346	MG	3400	10.2%	1734
Proline	0.1	G			4201
Protein	22.1	G			1590
Selenium, Se	119	UG	55	216.4%	24
Serine	0	G
Sodium, Na	80	MG	1500	5.3%	3498
Total lipid (fat)	14.65	G			1738
Tryptophan	1.6	G			1
Vitamin A, RAE	89	UG	900	9.9%	774
Vitamin C	0	MG	90	0%
Vitamin D (D2 + D3)	0	UG
Vitamin D (D2 + D3), International Units	0	IU
Water	56.8	G			4753
Zinc, Zn	4.26	MG	11	38.7%	1164

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.