Sea lion, Steller, kidney (Alaska Native)
169001
Nutrient | amount | | RDI | % | ranking |
Alanine | 0.1 | G | | | 4136 |
Arginine | 0.1 | G | | | 4217 |
Ash | 1.4 | G | | | 2882 |
Aspartic acid | 0 | G | | | |
Calcium, Ca | 9 | MG | 1300 | 0.7% | 5619 |
Carbohydrate, by difference | 1.4 | G | | | 4935 |
Cholesterol | 390 | MG | | | 66 |
Copper, Cu | 0.875 | MG | 0.9 | 97.2% | 245 |
Cystine | 0.1 | G | | | 3303 |
Energy | 93 | KCAL | | | 5670 |
Energy | 390 | kJ | | | 5670 |
Fatty acids, total monounsaturated | 0.3 | G | | | 5093 |
Fatty acids, total polyunsaturated | 0.3 | G | | | 4783 |
Fatty acids, total saturated | 0.3 | G | | | 5197 |
Fatty acids, total trans | 0 | G | | | |
Glutamic acid | 0.1 | G | | | 4642 |
Histidine | 0.2 | G | | | 3239 |
Iron, Fe | 7 | MG | 18 | 38.9% | 419 |
Isoleucine | 0.1 | G | | | 4156 |
Lysine | 0.1 | G | | | 4226 |
Magnesium, Mg | 16 | MG | 420 | 3.8% | 4824 |
Manganese, Mn | 0.131 | MG | 2.3 | 5.7% | 2741 |
Phenylalanine | 0.1 | G | | | 4173 |
Phosphorus, P | 301 | MG | 1250 | 24.1% | 757 |
Potassium, K | 253 | MG | 3400 | 7.4% | 3419 |
Protein | 18.1 | G | | | 2435 |
Selenium, Se | 274 | UG | 55 | 498.2% | 5 |
Sodium, Na | 231 | MG | 1500 | 15.4% | 2498 |
Total lipid (fat) | 1.7 | G | | | 5177 |
Tryptophan | 1.2 | G | | | 4 |
Tyrosine | 0.1 | G | | | 3988 |
Valine | 0.1 | G | | | 4263 |
Vitamin A, IU | 0 | IU | | | |
Vitamin A, RAE | 0 | UG | 900 | 0% | |
Vitamin C | 0 | MG | 90 | 0% | |
Vitamin E (alpha-tocopherol) | 0 | MG | | | |
Water | 77.4 | G | | | 1932 |
Zinc, Zn | 2.9 | MG | 11 | 26.4% | 1891 |
note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.