Best sources of Water
Food Group(s):
Nutrient: items per page:
The following quantities (column two below) indicate how much Water is found in 100 grams (about 3 1/2 ounces) of the following food items:
    ndb no.
select100.00gBeverages, ICELANDIC, Glacial Natural spring water14076
select100.00gWater, bottled, POLAND SPRING14385
select100.00gWater, bottled, non-carbonated, CALISTOGA14437
select100.00gWater, bottled, non-carbonated, CRYSTAL GEYSER14438
select100.00gWater, bottled, non-carbonated, NAYA14439
select99.98gWater, bottled, non-carbonated, DANNON14432
select99.98gWater, bottled, generic14555
select99.97gWater, bottled, non-carbonated, PEPSI, AQUAFINA14433
select99.97gWater, bottled, non-carbonated, DANNON Fluoride To Go14440
select99.97gWater, bottled, non-carbonated, EVIAN14559
select99.96gBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated14434
select99.95gBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water14082
select99.95gBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,14075
select99.93gBeverages, tea, green, brewed, decaffeinated14260
select99.93gBeverages, tea, green, brewed, regular14278
select99.90gBeverages, Carbonated beverage, club soda14121
select99.90gWater, bottled, PERRIER14384
select99.90gWater, tap, drinking14411
select99.90gWater, tap, well14412
select99.90gWater, tap, municipal14429
select99.90gBabyfoods, water, bottled, GERBER, without added fluoride.3024
select99.89gBeverages, Powerade Zero Ion4, calorie-free, assorted flavors14599
select99.88gBeverages, tea, green, ready to drink, unsweetened14261
select99.85gWater, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener14604
select99.84gBeverages, tea, Oolong, brewed14185
select99.80gBeverages, Carbonated beverage, low calorie, other than cola or pepper, without caffeine14143
select99.80gBeverages, Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine14151
select99.80gBeverages, Carbonated beverage, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine14166
select99.80gBeverages, SNAPPLE, tea, black and green, ready to drink, peach, diet14291
select99.80gBeverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet14294
select99.80gCarbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine14537
select99.79gBeverages, WENDY'S, tea, ready-to-drink, unsweetened14601
select99.74gBeverages, Carbonated beverage, low calorie, cola or pepper-type, with aspartame, without caffeine14146
select99.72gBeverages, tea, black, ready-to-drink, lemon, diet14211
select99.70gBeverages, tea, black, brewed, prepared with distilled water14544
select99.70gBeverages, tea, herb, brewed, chamomile14545
select99.70gBeverages, tea, herb, other than chamomile, brewed14381
select99.70gBeverages, tea, black, brewed, prepared with tap water, decaffeinated14352
select99.70gBeverages, tea, black, brewed, prepared with tap water14355
select99.70gTea, tundra, herb and laborador combination (Alaska Native)35078
select99.68gBeverages, tea, black, ready-to-drink, peach, diet14279
select99.64gBeverages, tea, green, ready-to-drink, diet14190
select99.64gTea, herbal, brewed, Hohoysi (Hopi)35238
select99.62gBeverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C14191
select99.62gBeverages, tea, instant, unsweetened, prepared with water14367
select99.58gBeverages, tea, hibiscus, brewed14649
select99.55gBeverages, tea, ready-to-drink, lemon, diet14207
select99.54gBeverages, Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine14416
select99.47gBeverages, coffee, brewed, breakfast blend14180
select99.41gBeverages, tea, instant, lemon, diet14376
select99.39gCoffee, brewed, prepared with tap water14209
select99.35gBeverages, POWERADE, Zero, Mixed Berry14167
select99.30gBeverages, coffee, brewed, prepared with tap water, decaffeinated14201
select99.20gBeverages, OCEAN SPRAY, Diet Cranberry Juice14221
select99.17gBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch,fortified with vitamins C, B3, B5,, B6, B12, potas, Mg, Ca MS 8/6/1514093
select99.14gBeverages, tea, black, ready to drink, decaffeinated, diet14280
select99.11gBeverages, Energy Drink, sugar free14061
select99.10gBeverages, OCEAN SPRAY, Diet Cran Cherry14235
select99.09gBeverages, coffee, instant, regular, prepared with water14215
select98.94gBeverages, coffee, instant, chicory14223
select98.93gBeverages, coffee, instant, decaffeinated, prepared with water14219
select98.87gBeverages, ZEVIA, cola, caffeine free14074
select98.80gV8 SPLASH Juice Drinks, Diet Fruit Medley14608
select98.80gV8 SPLASH Juice Drinks, Diet Strawberry Kiwi14609
select98.80gV8 SPLASH Juice Drinks, Diet Tropical Blend14610
select98.78gVegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C14633
select98.78gBeverages, Propel Zero, fruit-flavored, non-carbonated14462
select98.75gBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories14031
select98.70gV8 SPLASH Juice Drinks, Diet Berry Blend14607
select98.69gSoup, beef broth or bouillon, powder, prepared with water6475
select98.69gSoup, beef broth, cubed, prepared with water6476
select98.37gBeverages, coffee substitute, cereal grain beverage, prepared with water14237
select98.36gBeverages, ZEVIA, cola14073
select98.35gBeverages, MONSTER energy drink, low carb14022
select98.35gBeverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B1214026
select98.35gBeverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B1214156
select98.35gBeverages, Energy drink, AMP, sugar free14628
select98.35gBeverages, Energy drink, ROCKSTAR, sugar free14630
select98.35gBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor14641
select98.28gSoup, chicken broth or bouillon, dry, prepared with water6480
select98.20gCAMPBELL'S Low Sodium Soups, Chicken Broth6470
select98.20gSWANSON BROTH, Certified Organic Vegetable Broth6609
select98.20gBeverages, Wine, non-alcoholic14553
select98.10gSoup, SWANSON Chicken Broth 99% Fat Free6984
select98.05gSoup, vegetable broth, ready to serve6700
select98.01gSoup, beef broth, less/reduced sodium, ready to serve6188
select98.00gSoup, SWANSON, beef broth, lower sodium6611
select97.94gBeverages, , PEPSICO QUAKER, Gatorade G2, low calorie14644
select97.92gButterbur, canned11108
select97.92gSoup, SWANSON, vegetable broth6615
select97.89gBeverages, tea, black, ready to drink14247
select97.81gSoup, chicken broth, ready-to-serve6194
select97.80gGravy, CAMPBELL'S, au jus6996
select97.80gBeverages, coffee, brewed, espresso, restaurant-prepared14210
select97.80gBeverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated14202
select97.70gMollusks, clam, mixed species, canned, liquid15162
select97.55gSoup, beef broth or bouillon canned, ready-to-serve6008
select97.49gBeverages, Tropical Punch, ready-to-drink14276
select97.43gSoup, chicken broth cubes, dry, prepared with water6481
select97.32gSoup, chicken broth, less/reduced sodium, ready to serve6183
Eat smart!
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