Moose, meat, raw (Alaska Native) 167607
Nutrientamount RDI%ranking
18:20.4G  3530
18:30.8G  268
Alcohol, ethyl0G   
Ash1.41G  2859
Caffeine0MG   
Calcium, Ca5MG13000.4%6546
Carbohydrate, by difference0G   
Carotene, alpha0UG   
Carotene, beta0UG   
Cholesterol54MG  2630
Copper, Cu0.067MG0.97.4%4687
Cryptoxanthin, beta0UG   
Energy103KCAL  5491
Energy430kJ  5499
Fatty acids, total monounsaturated0.15G  5423
Fatty acids, total polyunsaturated1.2G  2374
Fatty acids, total saturated0.22G  5361
Fiber, total dietary0G   
Fructose0G   
Galactose0G   
Glucose (dextrose)0G   
Iron, Fe3.28MG1818.2%1103
Lactose0G   
Lutein + zeaxanthin0UG   
Lycopene0UG   
Magnesium, Mg23MG4205.5%2989
Maltose0G   
Manganese, Mn0.008MG2.30.3%5700
Niacin5MG1631.3%1996
Phosphorus, P165MG125013.2%3375
Potassium, K317MG34009.3%2270
Protein22.3G  1540
Retinol0UG   
Riboflavin0.24MG1.318.5%2054
Sodium, Na65MG15004.3%4170
Starch0G   
Sucrose0G   
Sugars, total including NLEA0G   
Theobromine0MG   
Thiamin0.07MG1.25.8%3922
Total lipid (fat)1.5G  5282
Vitamin A, IU0IU   
Vitamin A, RAE0UG9000% 
Vitamin C4MG904.4%1656
Water74.79G  2215
Zinc, Zn2.8MG1125.5%1946

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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