Yogurt, Greek, 2% fat, strawberry banana, CHOBANI 170912
Nutrientamount RDI%ranking
Alanine0.271G  3455
Arginine0.288G  3552
Ash0.64G  6135
Aspartic acid0.636G  3063
Calcium, Ca88MG13006.8%1500
Carbohydrate, by difference10.24G  3435
Carotene, beta0UG   
Cholesterol9MG  3553
Cystine0.051G  3678
Energy88KCAL  5753
Energy369kJ  5754
Fatty acids, total monounsaturated0.38G  4989
Fatty acids, total polyunsaturated0.07G  6082
Fatty acids, total saturated1.03G  4292
Fatty acids, total trans0.07G  1515
Fiber, total dietary0.7G  3120
Fructose0.77G  569
Glucose (dextrose)0.72G  651
Glutamic acid1.712G  3158
Glycine0.153G  3756
Histidine0.229G  3093
Iron, Fe0.2MG181.1%6623
Isoleucine0.432G  2937
Lactose2.32G  92
Leucine0.797G  2970
Lysine0.686G  2803
Maltose0G   
Methionine0.22G  2835
Phenylalanine0.398G  3203
Proline0.814G  2397
Protein8G  4027
Retinol15UG  1425
Serine0.441G  3081
Sodium, Na32MG15002.1%5639
Sucrose5.3G  187
Threonine0.356G  2983
Total lipid (fat)1.71G  5167
Tryptophan0.119G  2892
Tyrosine0.398G  2748
Valine0.525G  2892
Vitamin A, IU51IU  2950
Vitamin A, RAE15UG9001.7%2121
Vitamin C1.1MG901.2%2357
Water79.5G  1737

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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