Nutrient | amount | | RDI | % | ranking |
16:0 | 0.078 | G | | | 5408 |
18:0 | 0.019 | G | | | 5198 |
18:1 | 0.021 | G | | | 5867 |
18:2 | 0.097 | G | | | 5246 |
18:3 | 0.008 | G | | | 5583 |
20:1 | 0 | G | | | |
Alcohol, ethyl | 26 | G | | | 12 |
Ash | 0.1 | G | | | 7302 |
Caffeine | 26 | MG | | | 49 |
Calcium, Ca | 1 | MG | 1300 | 0.1% | 7236 |
Carbohydrate, by difference | 32.2 | G | | | 1671 |
Cholesterol | 0 | MG | | | |
Copper, Cu | 0.04 | MG | 0.9 | 4.4% | 5828 |
Energy | 308 | KCAL | | | 1973 |
Energy | 1289 | kJ | | | 1975 |
Fatty acids, total monounsaturated | 0.022 | G | | | 6139 |
Fatty acids, total polyunsaturated | 0.105 | G | | | 5842 |
Fatty acids, total saturated | 0.106 | G | | | 5759 |
Fatty acids, total trans | 0 | G | | | |
Fiber, total dietary | 0 | G | | | |
Folate, DFE | 0 | UG | | | |
Folate, total | 0 | UG | | | |
Folic acid | 0 | UG | | | |
Iron, Fe | 0.06 | MG | 18 | 0.3% | 7040 |
Magnesium, Mg | 3 | MG | 420 | 0.7% | 6654 |
Manganese, Mn | 0.017 | MG | 2.3 | 0.7% | 4501 |
Niacin | 0.144 | MG | 16 | 0.9% | 6339 |
Pantothenic acid | 0 | MG | 5 | 0% | |
Phosphorus, P | 6 | MG | 1250 | 0.5% | 6830 |
Potassium, K | 30 | MG | 3400 | 0.9% | 6818 |
Protein | 0.1 | G | | | 7156 |
Retinol | 0 | UG | | | |
Riboflavin | 0.012 | MG | 1.3 | 0.9% | 6757 |
Selenium, Se | 0.3 | UG | 55 | 0.5% | 5910 |
Sodium, Na | 8 | MG | 1500 | 0.5% | 6340 |
Sugars, total including NLEA | 32.2 | G | | | 462 |
Theobromine | 0 | MG | | | |
Thiamin | 0.004 | MG | 1.2 | 0.3% | 6805 |
Total lipid (fat) | 0.3 | G | | | 6318 |
Vitamin A, IU | 0 | IU | | | |
Vitamin A, RAE | 0 | UG | 900 | 0% | |
Vitamin B-12 | 0 | UG | 2.4 | 0% | |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0 | MG | 1.7 | 0% | |
Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
Vitamin C | 0 | MG | 90 | 0% | |
Water | 41.4 | G | | | 5612 |
Zinc, Zn | 0.03 | MG | 11 | 0.3% | 6807 |