Lasagna with meat & sauce, low-fat, frozen entree 172101
Nutrientamount RDI%
10:00.016G  
12:00.029G  
13:00.002G  
14:00.119G  
14:10.019G  
15:00.018G  
16:00.516G  
16:10.049G  
17:00.019G  
17:10.025G  
18:00.24G  
18:10.602G  
18:20.244G  
18:30.034G  
20:00.01G  
20:30.004G  
22:00.005G  
22:10.004G  
8:00.002G  
Ash1.1G  
Calcium, Ca108MG13008.3%
Carbohydrate, by difference13.5G  
Cholesterol7MG  
Copper, Cu0.167MG0.918.6%
Energy101KCAL  
Energy424kJ  
Fatty acids, total monounsaturated0.698G  
Fatty acids, total polyunsaturated0.279G  
Fatty acids, total saturated0.967G  
Fiber, total dietary1.3G  
Folate, total38UG  
Fructose0.76G  
Glucose (dextrose)0.75G  
Iron, Fe0.97MG185.4%
Magnesium, Mg19MG4204.5%
Manganese, Mn0.213MG2.39.3%
Niacin1.221MG167.6%
Pantothenic acid0.107MG52.1%
Phosphorus, P34MG12502.7%
Potassium, K150MG34004.4%
Protein6.81G  
Riboflavin0.126MG1.39.7%
Selenium, Se13UG5523.6%
Sodium, Na181MG150012.1%
Starch9.45G  
Sucrose0.5G  
Thiamin0.038MG1.23.2%
Total lipid (fat)2.23G  
Vitamin B-120.45UG2.418.8%
Vitamin B-60.122MG1.77.2%
Vitamin C17.9MG9019.9%
Water76.36G  
Zinc, Zn0.86MG117.8%

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

Eat smart!
Was this information useful?
other: