Incaparina, dry mix (corn and soy flours), unprepared 174656

Nutrient	amount		RDI	%
Alanine	1.32	G
Arginine	1.745	G
Ash	4.67	G
Aspartic acid	2.585	G
Calcium, Ca	600	MG	1300	46.2%
Carbohydrate, by difference	60.53	G
Copper, Cu	0.61	MG	0.9	67.8%
Cystine	0.145	G
Energy	379	KCAL
Energy	1587	kJ
Fiber, total dietary	9.9	G
Glutamic acid	4.785	G
Glycine	1.07	G
Histidine	0.675	G
Hydroxyproline	0	G
Iron, Fe	22	MG	18	122.2%
Isoleucine	0.945	G
Leucine	2.41	G
Lysine	1.465	G
Magnesium, Mg	220	MG	420	52.4%
Manganese, Mn	1.6	MG	2.3	69.6%
Methionine	0.44	G
Niacin	27	MG	16	168.8%
Pantothenic acid	1.1	MG	5	22%
Phenylalanine	1.3	G
Phosphorus, P	530	MG	1250	42.4%
Potassium, K	1030	MG	3400	30.3%
Proline	1.045	G
Protein	21.75	G
Retinol	1770	UG
Riboflavin	0.61	MG	1.3	46.9%
Selenium, Se	14.5	UG	55	26.4%
Serine	1.38	G
Sodium, Na	4	MG	1500	0.3%
Starch	44.8	G
Thiamin	1.93	MG	1.2	160.8%
Threonine	0.715	G
Tocopherol, beta	0.07	MG
Tocopherol, delta	0.27	MG
Tocopherol, gamma	1.59	MG
Tocotrienol, alpha	0.25	MG
Tocotrienol, beta	0	MG
Tocotrienol, delta	0	MG
Tocotrienol, gamma	0.52	MG
Total lipid (fat)	5.58	G
Tryptophan	0.26	G
Tyrosine	0.74	G
Valine	1.15	G
Vitamin A, IU	5900	IU
Vitamin A, RAE	1770	UG	900	196.7%
Vitamin B-12	1.5	UG	2.4	62.5%
Vitamin B-6	0.69	MG	1.7	40.6%
Vitamin E (alpha-tocopherol)	0.36	MG
Water	7.47	G
Zinc, Zn	23	MG	11	209.1%

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.