| Nutrient | amount | | RDI | % | ranking |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 3.98 | G | | | 447 |
| Caffeine | 0 | MG | | | |
| Calcium, Ca | 770 | MG | 1300 | 59.2% | 105 |
| Carbohydrate, by difference | 81.98 | G | | | 180 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 11 | UG | | | 1445 |
| Cholesterol | 0 | MG | | | |
| Copper, Cu | 0.189 | MG | 0.9 | 21% | 1472 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 1427 | kJ | | | 1645 |
| Energy | 341 | KCAL | | | 1641 |
| Fiber, total dietary | 15.6 | G | | | 111 |
| Folate, DFE | 7 | UG | | | 3771 |
| Folate, total | 7 | UG | | | 4034 |
| Folic acid | 0 | UG | | | |
| Fructose | 42.83 | G | | | 2 |
| Galactose | 0 | G | | | |
| Glucose (dextrose) | 3.48 | G | | | 169 |
| Iron, Fe | 3.64 | MG | 18 | 20.2% | 928 |
| Lactose | 0 | G | | | |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 207 | MG | 420 | 49.3% | 179 |
| Maltose | 0 | G | | | |
| Manganese, Mn | 0.337 | MG | 2.3 | 14.7% | 1510 |
| Niacin | 0.87 | MG | 16 | 5.4% | 4850 |
| Pantothenic acid | 0.15 | MG | 5 | 3% | 4944 |
| Phosphorus, P | 37 | MG | 1250 | 3% | 5738 |
| Potassium, K | 767 | MG | 3400 | 22.6% | 260 |
| Protein | 1.71 | G | | | 6009 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.644 | MG | 1.3 | 49.5% | 382 |
| Selenium, Se | 0.6 | UG | 55 | 1.1% | 5479 |
| Sodium, Na | 14 | MG | 1500 | 0.9% | 6077 |
| Starch | 0.91 | G | | | 805 |
| Sucrose | 4.39 | G | | | 228 |
| Sugars, total including NLEA | 50.7 | G | | | 207 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.021 | MG | 1.2 | 1.8% | 6050 |
| Tocopherol, beta | 0 | MG | | | |
| Tocopherol, delta | 0 | MG | | | |
| Tocopherol, gamma | 0.03 | MG | | | 1101 |
| Tocotrienol, alpha | 0 | MG | | | |
| Tocotrienol, beta | 0 | MG | | | |
| Tocotrienol, delta | 0 | MG | | | |
| Tocotrienol, gamma | 0 | MG | | | |
| Total lipid (fat) | 0.69 | G | | | 5824 |
| Vitamin A, IU | 18 | IU | | | 3802 |
| Vitamin A, RAE | 1 | UG | 900 | 0.1% | 4032 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.216 | MG | 1.7 | 12.7% | 2900 |
| Vitamin B-9 (Folate, food) | 7 | UG | 400 | 1.8% | 3615 |
| Vitamin C | 0.3 | MG | 90 | 0.3% | 3038 |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.76 | MG | | | 1373 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (Dihydrophylloquinone) | 0 | UG | | | |
| Vitamin K (phylloquinone) | 0.5 | UG | | | 3182 |
| Water | 11.64 | G | | | 6269 |
| Zinc, Zn | 12.1 | MG | 11 | 110% | 60 |