Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted 173523

Nutrient	amount		RDI	%	ranking
10:0	0.32	G			196
12:0	2.4	G			115
14:0	1.05	G			276
16:0	5.9	G			446
16:1	0.04	G			3634
18:0	1	G			2054
18:1	9.2	G			687
18:2	4	G			692
18:3	0.36	G			671
20:0	0.07	G			276
20:1	0.04	G			1366
20:4	0.17	G			168
22:0	0.07	G			154
22:6 n-3 (DHA)	0.17	G			187
6:0	0.04	G			448
8:0	0.43	G			117
Ash	2.5	G			1330
Calcium, Ca	390	MG	1300	30%	246
Carbohydrate, by difference	57.2	G			1069
Cholesterol	32	MG			3005
Choline, total	120	MG	550	21.8%	177
Copper, Cu	0.38	MG	0.9	42.2%	666
Energy	514	KCAL			425
Energy	2150	kJ			427
Fatty acids, total monounsaturated	9.3	G			789
Fatty acids, total polyunsaturated	5.1	G			618
Fatty acids, total saturated	11.3	G			460
Fiber, total dietary	0	G
Folate, DFE	136	UG			497
Folate, total	80	UG			798
Folic acid	80	UG			248
Iron, Fe	9	MG	18	50%	315
Magnesium, Mg	40	MG	420	9.5%	1279
Manganese, Mn	0.075	MG	2.3	3.3%	3173
Niacin	5	MG	16	31.3%	1996
Pantothenic acid	2.5	MG	5	50%	165
Phosphorus, P	220	MG	1250	17.6%	1836
Potassium, K	540	MG	3400	15.9%	534
Protein	10.5	G			3527
Retinol	450	UG			188
Riboflavin	0.7	MG	1.3	53.8%	341
Selenium, Se	14	UG	55	25.5%	2951
Sodium, Na	135	MG	1500	9%	2887
Sugars, total including NLEA	53	G			178
Thiamin	0.4	MG	1.2	33.3%	929
Total lipid (fat)	27	G			679
Vitamin A, IU	1500	IU			595
Vitamin A, RAE	450	UG	900	50%	259
Vitamin B-12	1.5	UG	2.4	62.5%	1765
Vitamin B-12, added	1.5	UG			111
Vitamin B-6	0.3	MG	1.7	17.6%	2288
Vitamin B-9 (Folate, food)	0	UG	400	0%
Vitamin C	60	MG	90	66.7%	171
Vitamin D (D2 + D3)	7.5	UG			96
Vitamin D (D2 + D3), International Units	300	IU			97
Vitamin E (alpha-tocopherol)	4.5	MG			314
Vitamin E, added	4.5	MG	15	30%	60
Vitamin K (phylloquinone)	45	UG			274
Water	2.8	G			7111
Zinc, Zn	5	MG	11	45.5%	837

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.