Best sources of Caffeine
Food Group(s):
Nutrient: items per page:
The following quantities (column two below) indicate how much Caffeine is found in 100 grams (about 3 1/2 ounces) of the following food items:
    ndb no.
select5,714mgBeverages, tea, instant, unsweetened, powder14366
select3,142mgBeverages, coffee, instant, regular, powder14214
select2,240mgBeverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder14375
select2,063mgBeverages, coffee, instant, with chicory14222
select1,794mgBeverages, tea, instant, lemon, unsweetened14368
select1,571mgBeverages, coffee, instant, regular, half the caffeine14203
select839mgCandies, dark chocolate coated coffee beans19268
select800mgCandies, milk chocolate coated coffee beans19279
select360mgBeverages, coffee, instant, mocha, sweetened14224
select230mgCocoa, dry powder, unsweetened19165
select212mgBeverages, coffee, brewed, espresso, restaurant-prepared14210
select197mgCocoa, dry powder, hi-fat or breakfast, plain19859
select169mgBeverages, tea, instant, decaffeinated, unsweetened14353
select124mgBeverages, tea, instant, lemon, with added ascorbic acid14548
select122mgBeverages, coffee, instant, decaffeinated, powder14218
select86mgChocolate, dark, 60-69% cacao solids19903
select80mgChocolate, dark, 70-85% cacao solids19904
select80mgBaking chocolate, unsweetened, squares19078
select78mgCocoa, dry powder, unsweetened, processed with alkali19166
select72mgCocoa, dry powder, hi-fat or breakfast, processed with alkali19860
select66mgCandies, sweet chocolate19081
select62mgCandies, semisweet chocolate19080
select62mgCandies, semisweet chocolate, made with butter19701
select57mgBeverages, tea, instant, decaffeinated, lemon, diet14356
select52mgBeverage, instant breakfast powder, chocolate, sugar-free, not reconstituted43260
select47mgCandies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)19905
select47mgBaking chocolate, unsweetened, liquid19077
select43mgChocolate, dark, 45- 59% cacao solids19902
select40mgCoffee, brewed, prepared with tap water14209
select38mgBeverages, Energy Drink with carbonated water and high fructose corn syrup14060
select37mgMalted drink mix, chocolate, powder14317
select35mgBeverages, tea, instant, lemon, sweetened, powder14370
select34mgBeverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A14538
select34mgBeverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B1214026
select34mgBeverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B1214030
select33mgBeverages, Energy drink, ROCKSTAR14629
select33mgBeverages, Energy drink, ROCKSTAR, sugar free14630
select33mgBeverages, Energy drink, FULL THROTTLE14626
select33mgBeverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B1214627
select32mgBeverages, Energy Drink, sugar free14061
select31mgBeverages, Energy drink, AMP14625
select30mgCandies, NESTLE, CRUNCH Bar and Dessert Topping19145
select30mgBeverages, MONSTER energy drink, low carb14022
select30mgBeverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B1214156
select30mgBeverages, Energy drink, AMP, sugar free14628
select30mgCandies, MARS SNACKFOOD US, MILKY WAY Midnight Bar42196
select29mgBeverages, Energy drink, RED BULL14154
select28mgBeverages, coffee, ready to drink, milk based, sweetened14179
select26mgAlcoholic beverage, liqueur, coffee, 63 proof14534
select26mgAlcoholic beverage, liqueur, coffee, 53 proof14414
select26mgBeverages, coffee, instant, regular, prepared with water14215
select25mgBeverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener14204
select25mgBeverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder14422
select25mgBeverage, instant breakfast powder, chocolate, not reconstituted43205
select23mgBeverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink14038
select21mgBeverages, coffee, instant, chicory14223
select21mgCookie, with peanut butter filling, chocolate-coated28290
select21mgBeverages, coffee, instant, with whitener, reduced calorie43401
select20mgCandies, milk chocolate19120
select20mgCandies, milk chocolate, with rice cereal19134
select20mgBeverages, tea, black, brewed, prepared with tap water14355
select20mgBeverages, tea, black, brewed, prepared with distilled water14544
select20mgBeverages, coffee, ready to drink, iced, mocha, milk based14183
select19mgBeverages, Cocoa mix, no sugar added, powder14196
select19mgBeverages, Energy drink, VAULT, citrus flavor14640
select19mgBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor14641
select19mgBeverages, coffee substitute, cereal grain beverage, powder14236
select19mgCandies, chocolate covered, caramel with nuts43031
select18mgPuddings, chocolate flavor, low calorie, regular, dry mix44258
select18mgBeverages, Cocoa mix, powder14192
select18mgBeverages, carbonated beverage, limeade, high caffeine14165
select18mgBeverages, coffee, ready to drink, vanilla, light, milk based, sweetened14173
select18mgCandies, milk chocolate, with almonds19132
select18mgCandies, MR. GOODBAR Chocolate Bar19143
select18mgCookie, vanilla with caramel, coconut, and chocolate coating28289
select18mgSyrup, NESTLE, chocolate19924
select18mgCandies, fudge, chocolate marshmallow, prepared-from-recipe19379
select17mgCandies, MOUNDS Candy Bar19142
select16mgCookies, chocolate chip, prepared from recipe, made with margarine18165
select16mgCandies, M&M MARS 3 MUSKETEERS Truffle Crisp19914
select16mgCandies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe19301
select16mgBeverages, tea, Oolong, brewed14185
select15mgBeverages, yellow green colored citrus soft drink with caffeine14079
select15mgBeverages, Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine14151
select15mgCandies, truffles, prepared-from-recipe19138
select14mgCandies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies19141
select14mgBaking chocolate, mexican, squares19124
select14mgCandies, milk chocolate coated peanuts19126
select14mgCandies, KIT KAT Wafer Bar19109
select14mgPuddings, chocolate flavor, low calorie, instant, dry mix44061
select13mgCookies, chocolate chip, commercially prepared, regular, lower fat18158
select13mgDesserts, rennin, chocolate, dry mix19220
select13mgBeverages, ZEVIA, cola14073
select13mgBeverages, Energy drink, Citrus14021
select12mgBeverages, tea, green, ready to drink, unsweetened14261
select12mgBeverages, tea, green, brewed, regular14278
select12mgBeverages, Carbonated beverage, low calorie, cola or pepper-type, with aspartame, contains caffeine14416
select12mgSyrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup19916
select12mgCookies, chocolate chip, dry mix18161
select12mgCandies, TOBLERONE, milk chocolate with honey and almond nougat19001
Eat smart!
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