Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 171935

Nutrient	amount		RDI	%	ranking
10:0	0	G
12:0	0	G
14:0	0	G
16:0	0	G
16:1	0	G
18:0	0	G
18:1	0	G
18:2	0	G
18:3	0	G
18:4	0	G
20:1	0	G
20:4	0	G
20:5 n-3 (EPA)	0	G
22:1	0	G
22:5 n-3 (DPA)	0	G
22:6 n-3 (DHA)	0	G
4:0	0	G
6:0	0	G
8:0	0	G
Alcohol, ethyl	0	G
Ash	0.19	G			7187
Caffeine	33	MG			36
Calcium, Ca	0	MG	1300	0%
Carbohydrate, by difference	11.28	G			3298
Carotene, alpha	0	UG
Carotene, beta	0	UG
Cholesterol	0	MG
Choline, total	0	MG	550	0%
Copper, Cu	0.002	MG	0.9	0.2%	6856
Cryptoxanthin, beta	0	UG
Energy	197	kJ			6662
Energy	47	KCAL			6656
Fatty acids, total monounsaturated	0	G
Fatty acids, total polyunsaturated	0	G
Fatty acids, total saturated	0	G
Fatty acids, total trans	0	G
Fiber, total dietary	0	G
Folate, DFE	0	UG
Folate, total	0	UG
Folic acid	0	UG
Fructose	2.39	G			233
Galactose	0	G
Glucose (dextrose)	4.11	G			131
Iron, Fe	0.04	MG	18	0.2%	7130
Lactose	0	G
Lutein + zeaxanthin	0	UG
Lycopene	0	UG
Magnesium, Mg	0	MG	420	0%
Maltose	0	G
Manganese, Mn	0.005	MG	2.3	0.2%	5905
Niacin	10.16	MG	16	63.5%	286
Pantothenic acid	0	MG	5	0%
Phosphorus, P	0	MG	1250	0%
Potassium, K	2	MG	3400	0.1%	7139
Protein	0.47	G			6814
Retinol	0	UG
Riboflavin	0.81	MG	1.3	62.3%	279
Selenium, Se	0	UG	55	0%
Sodium, Na	77	MG	1500	5.1%	3584
Sucrose	4.43	G			223
Sugars, total including NLEA	10.93	G			1088
Theobromine	0	MG
Thiamin	0.04	MG	1.2	3.3%	5287
Total lipid (fat)	0	G
Vitamin A, IU	0	IU
Vitamin A, RAE	0	UG	900	0%
Vitamin B-12	2.57	UG	2.4	107.1%	960
Vitamin B-12, added	2.57	UG			69
Vitamin B-6	1.01	MG	1.7	59.4%	178
Vitamin B-9 (Folate, food)	0	UG	400	0%
Vitamin C	0	MG	90	0%
Vitamin D (D2 + D3)	0	UG
Vitamin D (D2 + D3), International Units	0	IU
Vitamin E (alpha-tocopherol)	0	MG
Vitamin E, added	0	MG	15	0%
Vitamin K (phylloquinone)	0	UG
Water	88.05	G			875
Zinc, Zn	0.01	MG	11	0.1%	6933

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.