| Nutrient | amount | | RDI | % |
| 10:0 | 0 | G | | |
| 12:0 | 0 | G | | |
| 13:0 | 0 | G | | |
| 14:0 | 0.033 | G | | |
| 14:1 | 0 | G | | |
| 15:0 | 0 | G | | |
| 15:1 | 0 | G | | |
| 16:0 | 13.309 | G | | |
| 16:1 | 0.1 | G | | |
| 17:0 | 0.1 | G | | |
| 17:1 | 0 | G | | |
| 18:0 | 18.232 | G | | |
| 18:1 | 15.969 | G | | |
| 18:1 c | 15.969 | G | | |
| 18:1 t | 0 | G | | |
| 18:2 | 1.435 | G | | |
| 18:3 | 0.117 | G | | |
| 18:3 n-3 c,c,c (ALA) | 0.117 | G | | |
| 18:3 n-6 c,c,c | 0 | G | | |
| 18:4 | 0 | G | | |
| 20:0 | 0.553 | G | | |
| 20:1 | 0 | G | | |
| 20:2 n-6 c,c | 0 | G | | |
| 20:3 | 0 | G | | |
| 20:4 | 0 | G | | |
| 20:5 n-3 (EPA) | 0 | G | | |
| 22:0 | 0.05 | G | | |
| 22:1 | 0 | G | | |
| 22:5 n-3 (DPA) | 0 | G | | |
| 22:6 n-3 (DHA) | 0 | G | | |
| 24:0 | 0 | G | | |
| 24:1 c | 0 | G | | |
| 4:0 | 0 | G | | |
| 6:0 | 0 | G | | |
| 8:0 | 0 | G | | |
| Alanine | 0.475 | G | | |
| Alcohol, ethyl | 0 | G | | |
| Arginine | 0.815 | G | | |
| Ash | 3.6 | G | | |
| Aspartic acid | 1.27 | G | | |
| Betaine | 2.6 | MG | | |
| Beta-sitosterol | 85 | MG | | |
| Caffeine | 80 | MG | | |
| Calcium, Ca | 101 | MG | 1300 | 7.8% |
| Campesterol | 13 | MG | | |
| Carbohydrate, by difference | 28.42 | G | | |
| Carotene, alpha | 0 | UG | | |
| Carotene, beta | 0 | UG | | |
| Cholesterol | 2 | MG | | |
| Choline, total | 45.7 | MG | 550 | 8.3% |
| Copper, Cu | 3.233 | MG | 0.9 | 359.2% |
| Cryptoxanthin, beta | 0 | UG | | |
| Cystine | 0.225 | G | | |
| Energy | 2685 | kJ | | |
| Energy | 642 | KCAL | | |
| Fatty acids, total monounsaturated | 16.068 | G | | |
| Fatty acids, total polyunsaturated | 1.551 | G | | |
| Fatty acids, total saturated | 32.277 | G | | |
| Fatty acids, total trans | 0 | G | | |
| Fatty acids, total trans-monoenoic | 0 | G | | |
| Fiber, total dietary | 16.6 | G | | |
| Folate, DFE | 28 | UG | | |
| Folate, total | 28 | UG | | |
| Folic acid | 0 | UG | | |
| Fructose | 0 | G | | |
| Galactose | 0 | G | | |
| Glucose (dextrose) | 0 | G | | |
| Glutamic acid | 1.87 | G | | |
| Glycine | 0.505 | G | | |
| Histidine | 0.215 | G | | |
| Hydroxyproline | 0 | G | | |
| Iron, Fe | 17.4 | MG | 18 | 96.7% |
| Isoleucine | 0.41 | G | | |
| Lactose | 0 | G | | |
| Leucine | 0.695 | G | | |
| Lutein + zeaxanthin | 38 | UG | | |
| Lycopene | 0 | UG | | |
| Lysine | 0.47 | G | | |
| Magnesium, Mg | 327 | MG | 420 | 77.9% |
| Maltose | 0 | G | | |
| Manganese, Mn | 4.167 | MG | 2.3 | 181.2% |
| Methionine | 0.14 | G | | |
| Niacin | 1.355 | MG | 16 | 8.5% |
| Pantothenic acid | 0.168 | MG | 5 | 3.4% |
| Phenylalanine | 0.525 | G | | |
| Phosphorus, P | 400 | MG | 1250 | 32% |
| Potassium, K | 830 | MG | 3400 | 24.4% |
| Proline | 0.88 | G | | |
| Protein | 14.32 | G | | |
| Retinol | 0 | UG | | |
| Riboflavin | 0.1 | MG | 1.3 | 7.7% |
| Selenium, Se | 8.1 | UG | 55 | 14.7% |
| Serine | 0.53 | G | | |
| Sodium, Na | 24 | MG | 1500 | 1.6% |
| Stigmasterol | 38 | MG | | |
| Sucrose | 0.91 | G | | |
| Sugars, total including NLEA | 0.91 | G | | |
| Theobromine | 1297 | MG | | |
| Thiamin | 0.147 | MG | 1.2 | 12.3% |
| Threonine | 0.37 | G | | |