| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0.075 | G | | | 5432 |
| 16:1 | 0 | G | | | |
| 18:0 | 0.018 | G | | | 5216 |
| 18:1 | 0.021 | G | | | 5867 |
| 18:2 | 0.093 | G | | | 5276 |
| 18:3 | 0.008 | G | | | 5583 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alanine | 0.32 | G | | | 3301 |
| Alcohol, ethyl | 0 | G | | | |
| Arginine | 0.05 | G | | | 4537 |
| Ash | 9 | G | | | 78 |
| Aspartic acid | 0.456 | G | | | 3392 |
| Caffeine | 122 | MG | | | 14 |
| Calcium, Ca | 140 | MG | 1300 | 10.8% | 864 |
| Carbohydrate, by difference | 76 | G | | | 415 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 0 | MG | | | |
| Choline, total | 101.9 | MG | 550 | 18.5% | 394 |
| Copper, Cu | 0.069 | MG | 0.9 | 7.7% | 4578 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Cystine | 0.193 | G | | | 2485 |
| Energy | 351 | KCAL | | | 1543 |
| Energy | 1470 | kJ | | | 1543 |
| Fatty acids, total monounsaturated | 0.021 | G | | | 6160 |
| Fatty acids, total polyunsaturated | 0.101 | G | | | 5866 |
| Fatty acids, total saturated | 0.101 | G | | | 5777 |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 0 | UG | | | |
| Folate, total | 0 | UG | | | |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 1.937 | G | | | 3024 |
| Glycine | 0.421 | G | | | 2916 |
| Histidine | 0.158 | G | | | 3458 |
| Iron, Fe | 3.8 | MG | 18 | 21.1% | 871 |
| Isoleucine | 0.164 | G | | | 3874 |
| Leucine | 0.456 | G | | | 3526 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Lysine | 0.092 | G | | | 4252 |
| Magnesium, Mg | 311 | MG | 420 | 74% | 80 |
| Manganese, Mn | 1.222 | MG | 2.3 | 53.1% | 491 |
| Methionine | 0.022 | G | | | 4359 |
| Niacin | 28.075 | MG | 16 | 175.5% | 24 |
| Pantothenic acid | 0.097 | MG | 5 | 1.9% | 5326 |
| Phenylalanine | 0.25 | G | | | 3637 |
| Phosphorus, P | 286 | MG | 1250 | 22.9% | 853 |
| Potassium, K | 3501 | MG | 3400 | 103% | 10 |
| Proline | 0.335 | G | | | 3656 |
| Protein | 11.6 | G | | | 3320 |
| Retinol | 0 | UG | | | |
| Riboflavin | 1.36 | MG | 1.3 | 104.6% | 152 |
| Selenium, Se | 17.3 | UG | 55 | 31.5% | 2549 |
| Serine | 0.121 | G | | | 4056 |
| Sodium, Na | 23 | MG | 1500 | 1.5% | 5832 |
| Sugars, total including NLEA | 0 | G | | | |
| Theobromine | 0 | MG | | | |
| Thiamin | 0 | MG | 1.2 | 0% | |
| Threonine | 0.136 | G | | | 3866 |
| Total lipid (fat) | 0.2 | G | | | 6550 |
| Tryptophan | 0.028 | G | | | 4085 |
| Tyrosine | 0.158 | G | | | 3663 |
| Valine | 0.263 | G | | | 3647 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0 | MG | 1.7 | 0% | |
| Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0 | MG | | | |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 1.9 | UG | | | 1988 |
| Water | 3.2 | G | | | 7026 |
| Zinc, Zn | 0.11 | MG | 11 | 1% | 6321 |