Beverages, coffee, instant, with chicory 171897

Nutrient	amount		RDI	%	ranking
16:0	0.052	G			5651
18:0	0.012	G			5352
18:1	0.014	G			6010
18:2	0.065	G			5553
18:3	0.005	G			5817
20:1	0	G
Alanine	0.241	G			3555
Arginine	0.038	G			4614
Ash	7.5	G			109
Aspartic acid	0.344	G			3620
Caffeine	2063	MG			4
Calcium, Ca	103	MG	1300	7.9%	1292
Carbohydrate, by difference	78.9	G			299
Cholesterol	0	MG
Copper, Cu	0.05	MG	0.9	5.6%	5427
Cystine	0.146	G			2932
Energy	355	KCAL			1502
Energy	1485	kJ			1504
Fatty acids, total monounsaturated	0.015	G			6275
Fatty acids, total polyunsaturated	0.07	G			6082
Fatty acids, total saturated	0.071	G			5979
Fatty acids, total trans	0	G
Fiber, total dietary	0.5	G			3283
Folate, DFE	0	UG
Folate, total	0	UG
Folic acid	0	UG
Glutamic acid	1.462	G			3336
Glycine	0.318	G			3238
Histidine	0.119	G			3663
Iron, Fe	4.76	MG	18	26.4%	655
Isoleucine	0.124	G			4043
Leucine	0.344	G			3753
Lysine	0.069	G			4393
Magnesium, Mg	213	MG	420	50.7%	172
Manganese, Mn	1.2	MG	2.3	52.2%	497
Methionine	0.017	G			4450
Niacin	21.667	MG	16	135.4%	46
Pantothenic acid	0.097	MG	5	1.9%	5326
Phenylalanine	0.189	G			3800
Phosphorus, P	271	MG	1250	21.7%	988
Potassium, K	3395	MG	3400	99.9%	13
Proline	0.253	G			3859
Protein	9.3	G			3735
Retinol	0	UG
Riboflavin	0.29	MG	1.3	22.3%	1412
Selenium, Se	9.4	UG	55	17.1%	3416
Serine	0.091	G			4218
Sodium, Na	277	MG	1500	18.5%	2171
Thiamin	0	MG	1.2	0%
Threonine	0.103	G			4074
Total lipid (fat)	0.2	G			6550
Tryptophan	0.022	G			4204
Tyrosine	0.119	G			3886
Valine	0.198	G			3870
Vitamin A, IU	0	IU
Vitamin A, RAE	0	UG	900	0%
Vitamin B-12	0	UG	2.4	0%
Vitamin B-12, added	0	UG
Vitamin B-6	0.029	MG	1.7	1.7%	6147
Vitamin B-9 (Folate, food)	0	UG	400	0%
Vitamin C	0	MG	90	0%
Water	4.1	G			6895
Zinc, Zn	0.37	MG	11	3.4%	5306

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.