Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 175091

Nutrient	amount		RDI	%	ranking
10:0	0	G
12:0	0	G
14:0	0	G
16:0	0	G
16:1	0	G
18:0	0	G
18:1	0	G
18:2	0	G
18:3	0	G
18:4	0	G
20:1	0	G
20:4	0	G
20:5 n-3 (EPA)	0	G
22:1	0	G
22:5 n-3 (DPA)	0	G
22:6 n-3 (DHA)	0	G
4:0	0	G
6:0	0	G
8:0	0	G
Alcohol, ethyl	0	G
Ash	7.2	G			117
Caffeine	2240	MG			3
Calcium, Ca	21	MG	1300	1.6%	3559
Carbohydrate, by difference	85.4	G			123
Carotene, alpha	0	UG
Carotene, beta	0	UG
Cholesterol	0	MG
Choline, total	40.2	MG	550	7.3%	1847
Copper, Cu	0.12	MG	0.9	13.3%	2444
Cryptoxanthin, beta	0	UG
Energy	1412	kJ			1683
Energy	338	KCAL			1672
Fatty acids, total monounsaturated	0	G
Fatty acids, total polyunsaturated	0	G
Fatty acids, total saturated	0	G
Fatty acids, total trans	0	G
Fiber, total dietary	0	G
Folate, DFE	35	UG			1610
Folate, total	35	UG			1650
Folic acid	0	UG
Iron, Fe	8.87	MG	18	49.3%	330
Lutein + zeaxanthin	0	UG
Lycopene	0	UG
Magnesium, Mg	125	MG	420	29.8%	372
Manganese, Mn	30.37	MG	2.3	1320.4%	13
Niacin	3.88	MG	16	24.3%	2739
Pantothenic acid	1.54	MG	5	30.8%	300
Phosphorus, P	140	MG	1250	11.2%	3823
Potassium, K	2568	MG	3400	75.5%	25
Protein	3.3	G			5217
Retinol	0	UG
Riboflavin	0.335	MG	1.3	25.8%	1058
Selenium, Se	1.8	UG	55	3.3%	4777
Sodium, Na	412	MG	1500	27.5%	1570
Sugars, total including NLEA	1.88	G			2647
Theobromine	24	MG			182
Thiamin	0	MG	1.2	0%
Total lipid (fat)	0.6	G			5892
Vitamin A, IU	0	IU
Vitamin A, RAE	0	UG	900	0%
Vitamin B-12	0	UG	2.4	0%
Vitamin B-12, added	0	UG
Vitamin B-6	0.121	MG	1.7	7.1%	3924
Vitamin B-9 (Folate, food)	35	UG	400	8.8%	964
Vitamin C	0	MG	90	0%
Vitamin E (alpha-tocopherol)	0	MG
Vitamin E, added	0	MG	15	0%
Vitamin K (phylloquinone)	0	UG
Water	3.5	G			6976
Zinc, Zn	0.89	MG	11	8.1%	3866

(click on the chart to show RDI graph)

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.