Nutrient | amount | | RDI | % | ranking |
10:0 | 0 | G | | | |
12:0 | 0 | G | | | |
14:0 | 0 | G | | | |
16:0 | 0 | G | | | |
16:1 | 0.018 | G | | | 4198 |
18:0 | 0 | G | | | |
18:1 | 0.275 | G | | | 4883 |
18:2 | 0.033 | G | | | 5935 |
18:3 | 0.005 | G | | | 5817 |
18:4 | 0 | G | | | |
20:1 | 0 | G | | | |
20:4 | 0 | G | | | |
20:5 n-3 (EPA) | 0 | G | | | |
22:1 | 0 | G | | | |
22:5 n-3 (DPA) | 0 | G | | | |
22:6 n-3 (DHA) | 0 | G | | | |
4:0 | 0 | G | | | |
6:0 | 0 | G | | | |
8:0 | 0 | G | | | |
Alcohol, ethyl | 0 | G | | | |
Ash | 0.47 | G | | | 6527 |
Caffeine | 28 | MG | | | 48 |
Calcium, Ca | 74 | MG | 1300 | 5.7% | 1661 |
Carbohydrate, by difference | 12.6 | G | | | 3112 |
Carotene, alpha | 0 | UG | | | |
Carotene, beta | 0 | UG | | | |
Cholesterol | 5 | MG | | | 3757 |
Choline, total | 0 | MG | 550 | 0% | |
Copper, Cu | 0.002 | MG | 0.9 | 0.2% | 6856 |
Cryptoxanthin, beta | 0 | UG | | | |
Energy | 296 | kJ | | | 6122 |
Energy | 71 | KCAL | | | 6103 |
Fatty acids, total monounsaturated | 0.293 | G | | | 5119 |
Fatty acids, total polyunsaturated | 0.038 | G | | | 6410 |
Fatty acids, total saturated | 0 | G | | | |
Fiber, total dietary | 0 | G | | | |
Folate, DFE | 0 | UG | | | |
Folate, total | 0 | UG | | | |
Folic acid | 0 | UG | | | |
Fructose | 0 | G | | | |
Galactose | 0 | G | | | |
Glucose (dextrose) | 0.24 | G | | | 995 |
Iron, Fe | 0.04 | MG | 18 | 0.2% | 7130 |
Lactose | 2.92 | G | | | 67 |
Lutein + zeaxanthin | 0 | UG | | | |
Lycopene | 0 | UG | | | |
Magnesium, Mg | 9 | MG | 420 | 2.1% | 5974 |
Maltose | 0 | G | | | |
Manganese, Mn | 0.012 | MG | 2.3 | 0.5% | 5065 |
Niacin | 1.32 | MG | 16 | 8.3% | 4373 |
Pantothenic acid | 0.33 | MG | 5 | 6.6% | 3797 |
Phosphorus, P | 59 | MG | 1250 | 4.7% | 5252 |
Potassium, K | 175 | MG | 3400 | 5.1% | 4777 |
Protein | 1.98 | G | | | 5866 |
Retinol | 0 | UG | | | |
Riboflavin | 0.193 | MG | 1.3 | 14.8% | 2930 |
Selenium, Se | 0 | UG | 55 | 0% | |
Sodium, Na | 26 | MG | 1500 | 1.7% | 5755 |
Sucrose | 7.51 | G | | | 136 |
Sugars, total including NLEA | 10.67 | G | | | 1108 |
Theobromine | 0 | MG | | | |
Thiamin | 0.043 | MG | 1.2 | 3.6% | 5146 |
Total lipid (fat) | 1.38 | G | | | 5366 |
Vitamin A, IU | 0 | IU | | | |
Vitamin A, RAE | 0 | UG | 900 | 0% | |
Vitamin B-12 | 0.51 | UG | 2.4 | 21.3% | 2739 |
Vitamin B-12, added | 0 | UG | | | |
Vitamin B-6 | 0 | MG | 1.7 | 0% | |
Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
Vitamin C | 0 | MG | 90 | 0% | |
Vitamin D (D2 + D3) | 0 | UG | | | |
Vitamin D (D2 + D3), International Units | 1 | IU | | | 1902 |
Vitamin E (alpha-tocopherol) | 0.01 | MG | | | 4944 |
Vitamin E, added | 0 | MG | 15 | 0% | |
Vitamin K (phylloquinone) | 0.1 | UG | | | 3623 |
Water | 83.56 | G | | | 1403 |
Zinc, Zn | 0.26 | MG | 11 | 2.4% | 5698 |