Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener 174127
Nutrientamount RDI%ranking
10:00.764G  70
12:05.672G  53
14:02.14G  130
16:01.233G  2981
16:10.002G  4998
18:00.535G  3148
18:10.952G  4105
18:20.338G  3772
18:30.011G  5233
18:40G   
20:10G   
20:40G   
20:5 n-3 (EPA)0G   
22:10G   
22:5 n-3 (DPA)0G   
22:6 n-3 (DHA)0G   
4:00.002G  937
6:00.077G  255
8:00.954G  59
Alcohol, ethyl0G   
Ash3.29G  742
Caffeine25MG  52
Calcium, Ca60MG13004.6%1920
Carbohydrate, by difference71.4G  612
Carotene, alpha0UG   
Carotene, beta2UG  1887
Cholesterol0MG   
Choline, total16.8MG5503.1%2655
Copper, Cu0.56MG0.962.2%417
Cryptoxanthin, beta0UG   
Energy1843kJ  744
Energy440KCAL  744
Fatty acids, total monounsaturated0.954G  4360
Fatty acids, total polyunsaturated0.349G  4548
Fatty acids, total saturated11.376G  451
Fiber, total dietary4.8G  794
Folate, DFE5UG  4353
Folate, total5UG  4655
Folic acid0UG   
Iron, Fe3.06MG1817%1252
Lutein + zeaxanthin6UG  1686
Lycopene0UG   
Magnesium, Mg122MG42029%382
Manganese, Mn0.807MG2.335.1%732
Niacin4.655MG1629.1%2224
Pantothenic acid0.063MG51.3%5534
Phosphorus, P451MG125036.1%288
Potassium, K1856MG340054.6%56
Protein9G  3801
Retinol0UG   
Riboflavin0.109MG1.38.4%4497
Selenium, Se4UG557.3%4124
Sodium, Na500MG150033.3%1273
Sugars, total including NLEA34.98G  418
Theobromine324MG  25
Thiamin0.021MG1.21.8%6050
Total lipid (fat)13.21G  1946
Vitamin A, IU4IU  4758
Vitamin A, RAE0UG9000% 
Vitamin B-120UG2.40% 
Vitamin B-12, added0UG   
Vitamin B-60.03MG1.71.8%6087
Vitamin B-9 (Folate, food)5UG4001.3%4289
Vitamin C0MG900% 
Vitamin D (D2 + D3)0UG   
Vitamin D (D2 + D3), International Units0IU   
Vitamin E (alpha-tocopherol)0.09MG  4333
Vitamin E, added0MG150% 
Vitamin K (phylloquinone)1.7UG  2089
Water3.1G  7046
Zinc, Zn1.01MG119.2%3656

note: All nutrient measurements shown are per 100 grams (about 3 1/2 ounces) of the selected food item.

    
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