Nutrient | amount | | RDI | % |
10:0 | 0 | G | | |
12:0 | 0 | G | | |
14:0 | 0.022 | G | | |
14:1 | 0 | G | | |
15:0 | 0 | G | | |
16:0 | 6.552 | G | | |
16:1 | 0 | G | | |
17:0 | 0 | G | | |
18:0 | 8.407 | G | | |
18:1 | 0 | G | | |
18:2 | 0 | G | | |
18:3 | 0 | G | | |
18:4 | 0 | G | | |
20:0 | 0.012 | G | | |
20:1 | 0 | G | | |
20:4 | 0 | G | | |
20:5 n-3 (EPA) | 0 | G | | |
22:0 | 0 | G | | |
22:1 | 0 | G | | |
22:5 n-3 (DPA) | 0 | G | | |
22:6 n-3 (DHA) | 0 | G | | |
24:0 | 0 | G | | |
4:0 | 0 | G | | |
6:0 | 0 | G | | |
8:0 | 0 | G | | |
Alcohol, ethyl | 0 | G | | |
Ash | 1.08 | G | | |
Caffeine | 839 | MG | | |
Calcium, Ca | 100 | MG | 1300 | 7.7% |
Carbohydrate, by difference | 59.95 | G | | |
Carotene, alpha | 0 | UG | | |
Carotene, beta | 0 | UG | | |
Cholesterol | 13 | MG | | |
Copper, Cu | 0.563 | MG | 0.9 | 62.6% |
Cryptoxanthin, beta | 0 | UG | | |
Energy | 2259 | kJ | | |
Energy | 540 | KCAL | | |
Fatty acids, total monounsaturated | 0 | G | | |
Fatty acids, total polyunsaturated | 0 | G | | |
Fatty acids, total saturated | 15 | G | | |
Fiber, total dietary | 7.5 | G | | |
Folate, DFE | 3 | UG | | |
Folate, total | 3 | UG | | |
Folic acid | 0 | UG | | |
Iron, Fe | 2.7 | MG | 18 | 15% |
Lutein + zeaxanthin | 16 | UG | | |
Lycopene | 0 | UG | | |
Magnesium, Mg | 107 | MG | 420 | 25.5% |
Manganese, Mn | 0.558 | MG | 2.3 | 24.3% |
Niacin | 0.578 | MG | 16 | 3.6% |
Pantothenic acid | 0.108 | MG | 5 | 2.2% |
Phosphorus, P | 135 | MG | 1250 | 10.8% |
Potassium, K | 342 | MG | 3400 | 10.1% |
Protein | 7.5 | G | | |
Retinol | 0 | UG | | |
Riboflavin | 0.266 | MG | 1.3 | 20.5% |
Selenium, Se | 2.8 | UG | 55 | 5.1% |
Sodium, Na | 25 | MG | 1500 | 1.7% |
Sugars, total including NLEA | 42.5 | G | | |
Theobromine | 368 | MG | | |
Thiamin | 0.018 | MG | 1.2 | 1.5% |
Total lipid (fat) | 30 | G | | |
Vitamin A, IU | 0 | IU | | |
Vitamin A, RAE | 0 | UG | 900 | 0% |
Vitamin B-12 | 0 | UG | 2.4 | 0% |
Vitamin B-6 | 0.038 | MG | 1.7 | 2.2% |
Vitamin B-9 (Folate, food) | 3 | UG | 400 | 0.8% |
Vitamin C | 0 | MG | 90 | 0% |
Vitamin E (alpha-tocopherol) | 0.23 | MG | | |
Vitamin K (phylloquinone) | 5.9 | UG | | |
Water | 1.47 | G | | |
Zinc, Zn | 1.32 | MG | 11 | 12% |