| Nutrient | amount | | RDI | % | ranking |
| 14:0 | 0 | G | | | |
| 16:0 | 0.84 | G | | | 3590 |
| 16:1 | 0.01 | G | | | 4432 |
| 18:0 | 1.09 | G | | | 1915 |
| 18:1 | 1.07 | G | | | 3999 |
| 18:2 | 0.09 | G | | | 5291 |
| 18:3 | 0 | G | | | |
| Alanine | 0.134 | G | | | 3952 |
| Arginine | 0.148 | G | | | 3954 |
| Ash | 1.4 | G | | | 2882 |
| Aspartic acid | 0.23 | G | | | 3957 |
| Caffeine | 13 | MG | | | 88 |
| Calcium, Ca | 166 | MG | 1300 | 12.8% | 670 |
| Carbohydrate, by difference | 91.5 | G | | | 46 |
| Cholesterol | 0 | MG | | | |
| Copper, Cu | 0.735 | MG | 0.9 | 81.7% | 307 |
| Cystine | 0.025 | G | | | 4043 |
| Energy | 363 | KCAL | | | 1387 |
| Energy | 1519 | kJ | | | 1388 |
| Fatty acids, total monounsaturated | 1.08 | G | | | 4230 |
| Fatty acids, total polyunsaturated | 0.1 | G | | | 5872 |
| Fatty acids, total saturated | 1.94 | G | | | 3361 |
| Fiber, total dietary | 5.1 | G | | | 738 |
| Folate, DFE | 6 | UG | | | 4096 |
| Folate, total | 6 | UG | | | 4382 |
| Folic acid | 0 | UG | | | |
| Glutamic acid | 0.351 | G | | | 4219 |
| Glycine | 0.186 | G | | | 3630 |
| Histidine | 0.038 | G | | | 4296 |
| Iron, Fe | 2.55 | MG | 18 | 14.2% | 1725 |
| Isoleucine | 0.085 | G | | | 4225 |
| Leucine | 0.136 | G | | | 4233 |
| Lysine | 0.12 | G | | | 4146 |
| Magnesium, Mg | 81 | MG | 420 | 19.3% | 643 |
| Manganese, Mn | 0.643 | MG | 2.3 | 28% | 877 |
| Methionine | 0.024 | G | | | 4329 |
| Niacin | 0.306 | MG | 16 | 1.9% | 5892 |
| Pantothenic acid | 0.044 | MG | 5 | 0.9% | 5703 |
| Phenylalanine | 0.107 | G | | | 4138 |
| Phosphorus, P | 129 | MG | 1250 | 10.3% | 4021 |
| Potassium, K | 430 | MG | 3400 | 12.6% | 861 |
| Proline | 0.148 | G | | | 4061 |
| Protein | 2.4 | G | | | 5644 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.063 | MG | 1.3 | 4.8% | 5308 |
| Selenium, Se | 2.9 | UG | 55 | 5.3% | 4390 |
| Serine | 0.101 | G | | | 4153 |
| Sodium, Na | 187 | MG | 1500 | 12.5% | 2670 |
| Theobromine | 424 | MG | | | 19 |
| Thiamin | 0.014 | MG | 1.2 | 1.2% | 6402 |
| Threonine | 0.088 | G | | | 4166 |
| Total lipid (fat) | 3.3 | G | | | 4532 |
| Tryptophan | 0.03 | G | | | 4043 |
| Tyrosine | 0.078 | G | | | 4126 |
| Valine | 0.133 | G | | | 4133 |
| Vitamin A, IU | 3 | IU | | | 4833 |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0.032 | MG | 1.7 | 1.9% | 6039 |
| Vitamin B-9 (Folate, food) | 6 | UG | 400 | 1.5% | 3987 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Water | 1 | G | | | 7432 |
| Zinc, Zn | 1.58 | MG | 11 | 14.4% | 2952 |