Nutrient | amount | | RDI | % |
10:0 | 0.082 | G | | |
12:0 | 0.074 | G | | |
14:0 | 0.247 | G | | |
14:1 | 0.018 | G | | |
15:0 | 0.032 | G | | |
15:1 | 0 | G | | |
16:0 | 7.825 | G | | |
16:1 | 0.113 | G | | |
16:1 c | 0.103 | G | | |
16:1 t | 0.01 | G | | |
17:0 | 0.075 | G | | |
17:1 | 0 | G | | |
18:0 | 10.132 | G | | |
18:1 | 9.653 | G | | |
18:1 c | 9.579 | G | | |
18:1 t | 0.074 | G | | |
18:2 | 1.015 | G | | |
18:2 CLAs | 0.025 | G | | |
18:2 n-6 c,c | 0.967 | G | | |
18:2 t not further defined | 0.023 | G | | |
18:3 | 0.083 | G | | |
18:3 n-3 c,c,c (ALA) | 0.083 | G | | |
18:3 n-6 c,c,c | 0 | G | | |
18:4 | 0 | G | | |
20:0 | 0.315 | G | | |
20:1 | 0.018 | G | | |
20:2 n-6 c,c | 0.001 | G | | |
20:3 | 0 | G | | |
20:3 n-3 | 0 | G | | |
20:3 n-6 | 0 | G | | |
20:4 | 0.002 | G | | |
20:5 n-3 (EPA) | 0.001 | G | | |
22:0 | 0.055 | G | | |
22:1 | 0 | G | | |
22:1 c | 0 | G | | |
22:1 t | 0 | G | | |
22:4 | 0.003 | G | | |
22:5 n-3 (DPA) | 0 | G | | |
22:6 n-3 (DHA) | 0 | G | | |
24:0 | 0.031 | G | | |
24:1 c | 0 | G | | |
4:0 | 0.054 | G | | |
6:0 | 0.042 | G | | |
8:0 | 0.027 | G | | |
Alcohol, ethyl | 0 | G | | |
Ash | 1.74 | G | | |
Beta-sitosterol | 67 | MG | | |
Caffeine | 47 | MG | | |
Calcium, Ca | 57 | MG | 1300 | 4.4% |
Campesterol | 11 | MG | | |
Carbohydrate, by difference | 59.97 | G | | |
Carotene, alpha | 7 | UG | | |
Carotene, beta | 25 | UG | | |
Cholesterol | 7 | MG | | |
Choline, total | 27.6 | MG | 550 | 5% |
Copper, Cu | 1.076 | MG | 0.9 | 119.6% |
Cryptoxanthin, beta | 1 | UG | | |
Energy | 2301 | kJ | | |
Energy | 550 | KCAL | | |
Fatty acids, total monounsaturated | 9.801 | G | | |
Fatty acids, total polyunsaturated | 1.107 | G | | |
Fatty acids, total saturated | 18.993 | G | | |
Fatty acids, total trans | 0.106 | G | | |
Fatty acids, total trans-monoenoic | 0.084 | G | | |
Fatty acids, total trans-polyenoic | 0.023 | G | | |
Fiber, total dietary | 7.2 | G | | |
Folate, DFE | 0 | UG | | |
Folate, total | 0 | UG | | |
Folic acid | 0 | UG | | |
Fructose | 0 | G | | |
Galactose | 0 | G | | |
Glucose (dextrose) | 0 | G | | |
Iron, Fe | 8.13 | MG | 18 | 45.2% |
Lactose | 1.5 | G | | |
Lutein + zeaxanthin | 31 | UG | | |
Lycopene | 0 | UG | | |
Magnesium, Mg | 152 | MG | 420 | 36.2% |
Maltose | 0 | G | | |
Manganese, Mn | 1.44 | MG | 2.3 | 62.6% |
Niacin | 0.747 | MG | 16 | 4.7% |
Pantothenic acid | 0.304 | MG | 5 | 6.1% |
Phosphorus, P | 214 | MG | 1250 | 17.1% |
Potassium, K | 568 | MG | 3400 | 16.7% |
Protein | 5.09 | G | | |
Retinol | 0 | UG | | |
Riboflavin | 0.051 | MG | 1.3 | 3.9% |
Selenium, Se | 3.5 | UG | 55 | 6.4% |
Sodium, Na | 23 | MG | 1500 | 1.5% |
Stigmasterol | 26 | MG | | |
Sucrose | 44.65 | G | | |
Sugars, total including NLEA | 46.14 | G | | |
Theobromine | 515 | MG | | |
Thiamin | 0.026 | MG | 1.2 | 2.2% |
Tocopherol, beta | 0 | MG | | |
Tocopherol, delta | 0.34 | MG | | |
Tocopherol, gamma | 6.62 | MG | | |
Tocotrienol, alpha | 0 | MG | | |
Tocotrienol, beta | 0 | MG | | |
Tocotrienol, delta | 0 | MG | | |
Tocotrienol, gamma | 0.08 | MG | | |