| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 0 | G | | | |
| 16:1 | 0.018 | G | | | 4198 |
| 18:0 | 0 | G | | | |
| 18:1 | 0.275 | G | | | 4883 |
| 18:2 | 0.033 | G | | | 5935 |
| 18:3 | 0.005 | G | | | 5817 |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 0.47 | G | | | 6527 |
| Caffeine | 18 | MG | | | 67 |
| Calcium, Ca | 71 | MG | 1300 | 5.5% | 1716 |
| Carbohydrate, by difference | 4.27 | G | | | 4380 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 0 | UG | | | |
| Cholesterol | 5 | MG | | | 3757 |
| Choline, total | 0 | MG | 550 | 0% | |
| Copper, Cu | 0.002 | MG | 0.9 | 0.2% | 6856 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 149 | kJ | | | 6954 |
| Energy | 36 | KCAL | | | 6932 |
| Fatty acids, total monounsaturated | 0.293 | G | | | 5119 |
| Fatty acids, total polyunsaturated | 0.038 | G | | | 6410 |
| Fatty acids, total saturated | 0 | G | | | |
| Fatty acids, total trans | 0 | G | | | |
| Fiber, total dietary | 0 | G | | | |
| Folate, DFE | 0 | UG | | | |
| Folate, total | 0 | UG | | | |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 0 | MG | 18 | 0% | |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 9 | MG | 420 | 2.1% | 5974 |
| Niacin | 1.32 | MG | 16 | 8.3% | 4373 |
| Phosphorus, P | 59 | MG | 1250 | 4.7% | 5252 |
| Potassium, K | 175 | MG | 3400 | 5.1% | 4777 |
| Protein | 2.14 | G | | | 5763 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0.193 | MG | 1.3 | 14.8% | 2930 |
| Selenium, Se | 0 | UG | 55 | 0% | |
| Sodium, Na | 34 | MG | 1500 | 2.3% | 5597 |
| Sugars, total including NLEA | 3.91 | G | | | 1983 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0.043 | MG | 1.2 | 3.6% | 5146 |
| Total lipid (fat) | 1.07 | G | | | 5513 |
| Vitamin A, IU | 0 | IU | | | |
| Vitamin A, RAE | 0 | UG | 900 | 0% | |
| Vitamin B-12 | 0.51 | UG | 2.4 | 21.3% | 2739 |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0 | MG | 1.7 | 0% | |
| Vitamin B-9 (Folate, food) | 0 | UG | 400 | 0% | |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 1 | IU | | | 1902 |
| Vitamin D3 (cholecalciferol) | 0 | UG | | | |
| Vitamin E (alpha-tocopherol) | 0.01 | MG | | | 4944 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 0.1 | UG | | | 3623 |
| Water | 92.06 | G | | | 429 |
| Zinc, Zn | 0.26 | MG | 11 | 2.4% | 5698 |