| Nutrient | amount | | RDI | % | ranking |
| 10:0 | 0 | G | | | |
| 12:0 | 0 | G | | | |
| 14:0 | 0 | G | | | |
| 16:0 | 7.368 | G | | | 264 |
| 16:1 | 0 | G | | | |
| 18:0 | 17.761 | G | | | 14 |
| 18:1 | 1.705 | G | | | 3424 |
| 18:2 | 0.576 | G | | | 2938 |
| 18:3 | 0 | G | | | |
| 18:4 | 0 | G | | | |
| 20:1 | 0 | G | | | |
| 20:4 | 0 | G | | | |
| 20:5 n-3 (EPA) | 0 | G | | | |
| 22:1 | 0 | G | | | |
| 22:5 n-3 (DPA) | 0 | G | | | |
| 22:6 n-3 (DHA) | 0 | G | | | |
| 4:0 | 0 | G | | | |
| 6:0 | 0 | G | | | |
| 8:0 | 0 | G | | | |
| Alcohol, ethyl | 0 | G | | | |
| Ash | 2.84 | G | | | 1061 |
| Caffeine | 21 | MG | | | 56 |
| Calcium, Ca | 18 | MG | 1300 | 1.4% | 3913 |
| Carbohydrate, by difference | 59.94 | G | | | 990 |
| Carotene, alpha | 0 | UG | | | |
| Carotene, beta | 9 | UG | | | 1517 |
| Cholesterol | 0 | MG | | | |
| Choline, total | 0.7 | MG | 550 | 0.1% | 4119 |
| Copper, Cu | 0.011 | MG | 0.9 | 1.2% | 6634 |
| Cryptoxanthin, beta | 0 | UG | | | |
| Energy | 2132 | kJ | | | 444 |
| Energy | 509 | KCAL | | | 445 |
| Fatty acids, total monounsaturated | 1.705 | G | | | 3691 |
| Fatty acids, total polyunsaturated | 0.576 | G | | | 3672 |
| Fatty acids, total saturated | 25.128 | G | | | 92 |
| Fiber, total dietary | 0.5 | G | | | 3283 |
| Folate, DFE | 1 | UG | | | 5458 |
| Folate, total | 1 | UG | | | 5808 |
| Folic acid | 0 | UG | | | |
| Iron, Fe | 0.06 | MG | 18 | 0.3% | 7040 |
| Lutein + zeaxanthin | 0 | UG | | | |
| Lycopene | 0 | UG | | | |
| Magnesium, Mg | 2 | MG | 420 | 0.5% | 6760 |
| Manganese, Mn | 0.011 | MG | 2.3 | 0.5% | 5213 |
| Niacin | 0.188 | MG | 16 | 1.2% | 6226 |
| Pantothenic acid | 0.001 | MG | 5 | 0% | 5965 |
| Phosphorus, P | 135 | MG | 1250 | 10.8% | 3913 |
| Potassium, K | 909 | MG | 3400 | 26.7% | 214 |
| Protein | 1.96 | G | | | 5879 |
| Retinol | 0 | UG | | | |
| Riboflavin | 0 | MG | 1.3 | 0% | |
| Selenium, Se | 0.9 | UG | 55 | 1.6% | 5151 |
| Sodium, Na | 0 | MG | 1500 | 0% | |
| Sugars, total including NLEA | 59 | G | | | 113 |
| Theobromine | 0 | MG | | | |
| Thiamin | 0 | MG | 1.2 | 0% | |
| Total lipid (fat) | 29.1 | G | | | 591 |
| Vitamin A, IU | 14 | IU | | | 3958 |
| Vitamin A, RAE | 1 | UG | 900 | 0.1% | 4032 |
| Vitamin B-12 | 0 | UG | 2.4 | 0% | |
| Vitamin B-12, added | 0 | UG | | | |
| Vitamin B-6 | 0 | MG | 1.7 | 0% | |
| Vitamin B-9 (Folate, food) | 1 | UG | 400 | 0.3% | 5524 |
| Vitamin C | 0 | MG | 90 | 0% | |
| Vitamin D (D2 + D3) | 0 | UG | | | |
| Vitamin D (D2 + D3), International Units | 0 | IU | | | |
| Vitamin E (alpha-tocopherol) | 0.26 | MG | | | 2944 |
| Vitamin E, added | 0 | MG | 15 | 0% | |
| Vitamin K (phylloquinone) | 3.8 | UG | | | 1455 |
| Water | 6.16 | G | | | 6693 |
| Zinc, Zn | 0.02 | MG | 11 | 0.2% | 6865 |